{"id":17163,"date":"2018-05-09T13:47:14","date_gmt":"2018-05-09T13:47:14","guid":{"rendered":"http:\/\/fxnutrition.com\/?p=17163"},"modified":"2023-01-13T15:38:48","modified_gmt":"2023-01-13T15:38:48","slug":"mirror-mamas-and-early-birds","status":"publish","type":"post","link":"https:\/\/www.fxnutrition.com\/blog\/mirror-mamas-and-early-birds","title":{"rendered":"mirror, mamas and early birds&#8230;."},"content":{"rendered":"<p>Today I have a story for you about valiant efforts and when they don\u2019t necessarily serve your ultimate goals.<br \/>\nBut first, I want to ask you to take a look in your own mirror and determine if you feel it\u2019s time to pay heed to the early bird knocking on your door\u2026<br \/>\nNow is the time to seize your Early Bird discount for the <a href=\"https:\/\/fxnutrition.com\/cleanses\/spring\/\" target=\"_blank\" rel=\"noopener\"><em>FxNA Spring Cleanse.<\/em><\/a> It\u2019s liver loving season and I\u2019m eager to support your valiant efforts toward success.<br \/>\nLearn more about the Spring Cleanse and catch the Early Bird discount before it expires tomorrow!<\/p>\n<p>Now for that story (and a mirror of a different sort):<br \/>\nEvery so often, life presents a reflection other than the one in the looking glass.<br \/>\nAs parents, the worst of these reflections exhibit themselves in the health and well-being of our children.<br \/>\nI\u2019m not talking about Junior having your eyes, sporting your attitude or picking up on the nuances of your speech. Instead I\u2019m referring to how the things we choose for them, the ways we direct them, the expectations we have of them, reflect those that we have of ourselves.<br \/>\nYou see, standards we set for ourselves are typically those that we also impose upon our kids.<br \/>\nThere\u2019s nothing wrong with this\u2026<br \/>\nWe all do it in some way or another.<br \/>\nThe gift is in the recognition. Seeing the mirror for what it is.<br \/>\n<strong>And then, taking action.<\/strong><br \/>\nI was just reflecting on a time when the mama mirror in front of me was full-length, crystal clear, and not very pretty.<br \/>\nIt came in the form of an orthodontic apparatus (called a Herbst contraption), placed in my son\u2019s mouth several years ago. (We\u2019re now contemplating the second round of braces, which brings me right back to this historic moment in my mothering career.)<br \/>\nBack then, the stress immediately hit when I realized Gilbert would have to eat a liquid diet for a few days. His teeth didn\u2019t touch anywhere except in the front, which reduced chewing to the limited capabilities of a little mouse.<br \/>\nI wasn\u2019t prepared to implement a full liquid diet for my child.<br \/>\nI get in my busy flow and I know quite well how to throw together healthy meals, but seldom are they entirely liquid, at least not for my growing boy. But, as my friends said to me at the time: <em>If anyone can make a liquid diet nutritious and delicious, it\u2019s you.<\/em><br \/>\nI told myself the same and soldiered on.<br \/>\nYet it\u2019s the soldiering on, in the face of the extreme, that ultimately caught my attention in the mirror.<br \/>\nFive days passed.<br \/>\nGilbert didn\u2019t complain of anything save for a little soreness on the inside of his mouth where the mechanism was rubbing against and slightly tearing his inner cheeks. And I thought his bite would shift any day now.<br \/>\nI continued to soldier on.<br \/>\nThrow me a curveball and I\u2019ll figure out how to catch it and keep running! So much so that I don\u2019t even realize I\u2019m doing it or how it may be affecting me (or, as may be the case, others around me.)<br \/>\nI don\u2019t realize, that is, until I see it the mirror.<br \/>\nAnd there it was, a mirror\u2026in my son\u2019s thin frame growing skinnier by the day; in his difficulty taking in any form of nourishment\u2014no matter how many spins through the blender; and finally, the breaking point, Day 9, (yes, Day 9!), when it was clear that his mood and constitution were being affected by the lack of sustenance.<br \/>\nAll in the face of a tenacious and valiant effort to adapt and succeed.<br \/>\n<em>His efforts or mine?<\/em><br \/>\nMirror, mirror on the wall\u2026<br \/>\nAnd there in the reflection the call to action became clear.<br \/>\n<strong>First things first: Get that mouth gear off!<\/strong><br \/>\nIt was no easy task and came with more pain and tears than the entire ordeal prior. Yet the return of my son\u2019s energy, constitution and hunger for a gluten-free grass-fed burger with baked \u201cfries\u201d and ketchup were all music to my ears.<br \/>\n<strong>Next up: Humble apologies.<\/strong><br \/>\nAt that age (just 12 at the time) my son could, thankfully, comprehend the confession of my humble awareness.<br \/>\n<strong>Not to be forgotten: How did these same patterns appear in my life?<\/strong><br \/>\nThis is where some sadness set in, because, as I said, the reflection was not very pretty. It\u2019s wasn\u2019t horrible, but it\u2019s one that deserved my attention at the time and quite frankly, still does.<br \/>\nWhere, like the reflection presented by my son was I experiencing malnourishment, not in the traditional sense of the word (I tend to my nutrient needs with vigilance). <em>But elsewhere?<\/em><br \/>\nIt\u2019s this mirror that called me to attention at the time and I am reminded to reflect on now.<br \/>\nAnd while the uneasiness of the meditation may lead me to run to the comfort of the grain-free cookie jar or the coconut oil sweet potato chips, I\u2019m choosing instead to seek <em>optimal<\/em> nourishment.<br \/>\nInstead of soldiering on and conquering, I will nurture. First me. And in turn, my (still) sweet (and not so little) son, and all those around me.<br \/>\nHonor the mother in the mirror.<br \/>\nThe one that you are.<br \/>\nThe one that you have or had.<br \/>\nAnd the truth that we all make mistakes that are likely rooted in belief systems that might deserve further reflection. (Even the best mamas among us!)<br \/>\nMirror and upcoming mother\u2019s day aside, please join me for an opportunity to nurture your biggest internal guardian and protector, your liver, in the upcoming <a href=\"https:\/\/fxnutrition.com\/cleanses\/spring\/\" target=\"_blank\" rel=\"noopener\">Spring Cleanse<\/a>, where I\u2019ll be practicing full-on self-loving support.<br \/>\nYOU deserve this too.<br \/>\nThe Spring Cleanse begins on May 14th and if you enroll today, I have an early mother\u2019s day gift for you\u2026<br \/>\nIt\u2019s an Early Bird Discount that makes it even easier to say yes to you and your liver, and to let all mirrors reflect that you know what true nourishment means.<br \/>\n<strong>(<a href=\"https:\/\/fxnutrition.com\/cleanses\/spring\/\" target=\"_blank\" rel=\"noopener\">Psst\u2026that Early Bird ends tomorrow night!!<\/a>)<\/strong><br \/>\nHappy <em>Early<\/em> Mother\u2019s Day!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today I have a story for you about valiant efforts and when they don\u2019t necessarily serve your ultimate goals. But first, I want to ask you to take a look in your own mirror and determine if you feel it\u2019s time to pay heed to the early bird knocking on your door\u2026 Now is the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"content-type":"","footnotes":""},"categories":[133],"tags":[184,167],"class_list":["post-17163","post","type-post","status-publish","format-standard","hentry","category-diet-lifestyle-support","tag-detoxification","tag-nutrition"],"_yoast_wpseo_sitemap-include":null,"_yoast_wpseo_canonical":null,"_yoast_wpseo_redirect":null,"_yoast_wpseo_opengraph-description":null,"_yoast_wpseo_opengraph-title":null,"_yoast_wpseo_focuskeywords":"[]","_yoast_wpseo_meta-robots-noindex":null,"_yoast_wpseo_meta-robots-nofollow":null,"_yoast_wpseo_title":"mirrors, mamas, and early birds... | Functional Nutrition Alliance","_yoast_wpseo_metadesc":"Every so often, life presents a reflection other than the one in the looking glass. 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