{"id":17424,"date":"2019-01-17T21:57:33","date_gmt":"2019-01-17T21:57:33","guid":{"rendered":"http:\/\/fxnutrition.com\/?p=17424"},"modified":"2023-12-12T21:21:00","modified_gmt":"2023-12-12T21:21:00","slug":"personal-evidence","status":"publish","type":"post","link":"https:\/\/www.fxnutrition.com\/blog\/personal-evidence","title":{"rendered":"Personal Evidence: The Secret to Personalized Healthcare in Functional Nutrition"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">It\u2019s been over twenty years since my husband Isamu died.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">I can remember that morning like it was yesterday. An ending. A beginning. A point in time so clear and finite for each of us\u2014unlike most triggers in our health histories.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">One thing I learned, through Isamu\u2019s illness and death, in working with my own autoimmune condition (Hashimoto\u2019s), and through serving thousands of clients in the subsequent years, is that something critical is missing from the way we help the chronically ill in our current medical model.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">That something that\u2019s missing is <\/span><i><span style=\"font-weight: 400;\">the patient<\/span><\/i><span style=\"font-weight: 400;\">.<\/span><\/p>\n<h2>Functional Nutrition for patient-centered care<\/h2>\n<p><span style=\"font-weight: 400;\">All too often, treatments are based on study evidence\u2014what worked for a small and specific group of people in a controlled setting. One dilemma with studies is that they are subject to a tremendous amount of translation that often gets overlooked in our desire to find validation of our beliefs and our wish for the cure-all.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">You can think of this as <\/span><i><span style=\"font-weight: 400;\">confirmation-bias<\/span><\/i><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Media translations of these studies and evidence-based practices can often confuse our collective understanding of the \u201cgood\u201d and the \u201cbad\u201d\u2014particularly when it comes to diet and lifestyle modifications\u2014creating mass confusion.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The interpretation of studies is subject to several factors:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">the assessments of variability<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">methodologies of measurement<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">number of subjects<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">timing of the study<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">confounding variables<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">not to mention researcher bias and more<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">And yet the biggest issue I have with implementing treatment protocols based on studies alone is that they completely disregard what I call <\/span><i><span style=\"font-weight: 400;\">personal evidence. <\/span><\/i><span style=\"font-weight: 400;\">Personal evidence helps us understand that what study evidence might show as protective may actually be destructive, in the wrong hands or body.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">No matter what the clincal studies (or books) say, Functional Nutrition asserts that a person has to do what works for their body<\/span><i><span style=\"font-weight: 400;\">.<\/span><\/i><span style=\"font-weight: 400;\"> And, what works for some may fall into the standard (even, study evidence supported) how-to\u2019s, while others may be vastly different, even contradictory. What works will be personal, unique, not prescriptive. What works will be based on personal evidence.<\/span><\/p>\n<h3>How personal evidence supports personalized healthcare in practice<\/h3>\n<p><span style=\"font-weight: 400;\">Personal evidence is the evidence that\u2019s unique to a person\u2019s body, history, and experiences in their health and life journey.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Let\u2019s consider an example:<\/span><\/p>\n<p><span style=\"font-weight: 400;\">A study might conclude that eggs are good for brain health and development because of their high concentration of the nutrient <\/span><a href=\"https:\/\/www.fxnutrition.com\/articles\/clinical-quickie-choline-and-memory-2\/\"><span style=\"font-weight: 400;\">choline<\/span><\/a><b>.<\/b><span style=\"font-weight: 400;\"> Yet for someone who\u2019s taken several rounds of antibiotics in their childhood (like many of us did), and developed an immune response to eggs as a result (as is true for me), eating eggs will not help, but instead hinder my brain health and nervous system\u2014 possibly contributing to systemic inflammation.<\/span><\/p>\n<h4>Personal evidence and bioindividuality<\/h4>\n<p><span style=\"font-weight: 400;\">Personal evidence is the information from a person\u2019s life and their experience. It\u2019s not about what worked for your neighbor, or your friend, or even your twin sister. It\u2019s about your body, your needs, and what\u2019s important to <\/span><i><span style=\"font-weight: 400;\">you<\/span><\/i><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Personal evidence brings <\/span><a href=\"https:\/\/www.fxnutrition.com\/articles\/bioindividuality-2\/\"><span style=\"font-weight: 400;\">bioindividuality<\/span><\/a><span style=\"font-weight: 400;\"> out of the realm of theory and puts it into practice. Therefore, gathering personal evidence is a precursor to patient-centered care.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">And this brings me back to my husband, Isamu. You see, I advocated for the man I loved, and the work I do is still in response to that memory\u2014a memory of the person I knew so well being treated like a diagnosis alone. Isamu was not a brain tumor. He was not a Glioblastoma Multiforme. He was Isamu. Witnessing him put in a box and seen through the narrow lens of pathology was not OK for me. It\u2019s not OK for the patients we see in the <\/span><a href=\"http:\/\/www.fxnutrition.com\/the-clinic\"><span style=\"font-weight: 400;\">Functional Nutrition Alliance Clinic<\/span><\/a><span style=\"font-weight: 400;\">. And it\u2019s not OK for you, or those you serve.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">That\u2019s why Functional Nutrition honors personal evidence. Because your unique experience <\/span><i><span style=\"font-weight: 400;\">matters.<\/span><\/i><span style=\"font-weight: 400;\"> And because patient-centered care brings the patient, and all of their life experiences, back to the <\/span><i><span style=\"font-weight: 400;\">center<\/span><\/i><span style=\"font-weight: 400;\"> of care.<\/span><\/p>\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>It\u2019s been over twenty years since my husband Isamu died. I can remember that morning like it was yesterday. An ending. A beginning. A point in time so clear and finite for each of us\u2014unlike most triggers in our health histories. One thing I learned, through Isamu\u2019s illness and death, in working with my own [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":20557,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"content-type":"","footnotes":""},"categories":[150],"tags":[168,163],"class_list":["post-17424","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-best-practices","tag-story","tag-systems"],"_yoast_wpseo_sitemap-include":null,"_yoast_wpseo_canonical":null,"_yoast_wpseo_redirect":null,"_yoast_wpseo_opengraph-description":null,"_yoast_wpseo_opengraph-title":null,"_yoast_wpseo_focuskeywords":"[{\"keyword\":\"bioindividuality\",\"score\":\"ok\"},{\"keyword\":\"functional nutrition\",\"score\":\"ok\"}]","_yoast_wpseo_meta-robots-noindex":null,"_yoast_wpseo_meta-robots-nofollow":null,"_yoast_wpseo_title":"Personal Evidence for Patient-Centered Healthcare","_yoast_wpseo_metadesc":"Learn how 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