{"id":17966,"date":"2012-09-12T11:47:47","date_gmt":"2012-09-12T18:47:47","guid":{"rendered":"https:\/\/fxnutrition.com\/?p=1618"},"modified":"2025-08-28T15:42:45","modified_gmt":"2025-08-28T15:42:45","slug":"food-is-the-best-medicine-for-your-vibrant-child","status":"publish","type":"post","link":"https:\/\/www.fxnutrition.com\/blog\/food-is-the-best-medicine-for-your-vibrant-child","title":{"rendered":"Food is the best medicine for your vibrant child"},"content":{"rendered":"
\n\n\n\n
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\n <\/p>\n

What’s on my plate this month?<\/h1>\n<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n
\n\n\n\n
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\nfood is the best medicine for your vibrant child<\/a> <\/strong>
\n“The #1 medicine for my patients? Food. If I could find something better, I’d use it.”
\n~ functional medicine pioneer Mark Hyman, MD<\/em>
\nat the Institute for Functional Medicine Conference, September 10th, 2012<\/em><\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n
\n\n\n\n
\n
\nSadly we’re not a culture that’s tapping into this<\/em> pharmacy.
\nAs parents, we’ve become complacent, indulgent and (let’s face it), too busy to turn our attention to true healing on a meal-by-meal basis<\/strong>. The current societal swing brings a lot of pressure and we as parents are concerned that our child will be “different” among their peers. As a result, we may very well be overlooking the fact that we’re the ones, right here, right now, that have a strong hand in informing the health, longevity and disease prevention for our kids.
\nIs it our fault, as parents, that 1 in 4 teens today is either pre-diabetic or diabetic?<\/strong>
\nAnd before we allow ourselves to get off the hook, just because of the way our child looks (ie. not overweight), a good number of that diabetic population is thin! These kids are developing what’s called metabolic obesity<\/em>. Their inside physiological genetic make-up is like a little switch just waiting to be turned “on”.
\nHere are a few key factors that light up the switch board in our little ones in all the ways we wish we could prevent down the line:
\n* allergens
\n* infections
\n* toxins
\n* stress
\n* and, you guessed it, nutrition<\/strong>
\nThese factors can be known to us parents and quite visible, or they can be little underlying and niggling factors<\/strong> that we chalk up to being part of who our child is. . . .
\n* bags under the eyes
\n* chronic runny noses
\n* difficulty sleeping or falling asleep
\n* chronic constipation
\n* belly aches
\n* skin irritations, like rashes or eczema
\n* difficulty breathing
\n* sensory issues
\n* behavioral challenges (at home and school)
\n* sassy attitudes
\nand more
\nWhatever your child is telling you. Listen.<\/strong>
\nWith their voice they may be telling you that they want bagels or mac & cheese or even a daily cupcake from the gluten-free bakery.
\nBut what are they telling you otherwise?
\nWhat are their signs and symptoms telling you?<\/strong><\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n
\n\n\n\n
\n
\nIt’s to address the concerned parent, like you, that I created the comprehensive Your Vibrant Child<\/a> course a few years ago with my good friend, colleague and favorite chef, Andrea Livingston.
\nThe best news is that we’ve been working like dogs to repackage the whole program so that you could have the education and resources at your fingertips to learn the Whys and Hows of fine-tuning your listening ear and making the best decisions for your family.
\nThat’s what you want after all, to make the best decisions for your family.
\nWhat I’d like to invite you to do is Be the Change<\/strong>. Provide disease prevention for your kids now.
\nYour Vibrant Child awaits you.<\/a><\/strong>
\nWarmly,<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n
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<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

food is the best medicine for your vibrant child
\n\u201cThe #1 medicine for my patients? Food. If I could find something better, I\u2019d use it.\u201d
\n~ functional medicine pioneer Mark Hyman, MD
\nat the Institute for Functional Medicine Conference, September 10th, 2012
\nSadly we\u2019re not a culture that\u2019s tapping into this pharmacy.
\nAs parents, we\u2019ve become complacent, indulgent and (let\u2019s face it), too busy to turn our attention to true healing on a meal-by-meal basis. The current societal swing brings a lot of pressure and we as parents are concerned that our child will be \u201cdifferent\u201d among their peers. As a result, we may very well be overlooking the fact that we\u2019re the ones, right here, right now, that have a strong hand in informing the health, longevity and disease prevention for our kids.
\nIs it our fault, as parents, that 1 in 4 teens today is either pre-diabetic or diabetic?<\/p>\n","protected":false},"author":1,"featured_media":1621,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"content-type":"","footnotes":""},"categories":[133],"tags":[169,167],"class_list":["post-17966","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diet-lifestyle-support","tag-immune-health","tag-nutrition"],"_yoast_wpseo_sitemap-include":"-","_yoast_wpseo_canonical":null,"_yoast_wpseo_redirect":"","_yoast_wpseo_opengraph-description":null,"_yoast_wpseo_opengraph-title":null,"_yoast_wpseo_focuskeywords":"[]","_yoast_wpseo_meta-robots-noindex":null,"_yoast_wpseo_meta-robots-nofollow":null,"_yoast_wpseo_title":"Food is the best medicine for your vibrant child - Functional Nutrition Alliance","_yoast_wpseo_metadesc":"Discover practical insights on empowering your child\u2019s health through nutrition. Join the \"Your Vibrant Child\" program to learn the principles of functional nutrition and holistic health. Be the change for your family's well-being today!","_yoast_wpseo_focuskw":"Food is the best medicine","yoast_head":"\nFood is the best medicine for your vibrant child - Functional Nutrition Alliance<\/title>\n<meta name=\"description\" content=\"Discover practical insights on empowering your child\u2019s health through nutrition. Join the "Your Vibrant Child" program to learn the principles of functional nutrition and holistic health. 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Be the change for your family's well-being today!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.fxnutrition.com\/blog\/food-is-the-best-medicine-for-your-vibrant-child\" \/>\n<meta property=\"og:site_name\" content=\"Functional Nutrition Alliance\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/fxnalliance\/\" \/>\n<meta property=\"article:published_time\" content=\"2012-09-12T18:47:47+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-08-28T15:42:45+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.fxnutrition.com\/blog\/wp-content\/uploads\/2021\/02\/fxna-fbs-training-3.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"780\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Andrea Nakayama, FxNA Founder & Functional Medicine Nutritionist\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@AndreaNakayama\" \/>\n<meta name=\"twitter:site\" content=\"@AndreaNakayama\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Andrea Nakayama, FxNA Founder & Functional Medicine Nutritionist\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.fxnutrition.com\/blog\/food-is-the-best-medicine-for-your-vibrant-child#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.fxnutrition.com\/blog\/food-is-the-best-medicine-for-your-vibrant-child\"},\"author\":{\"name\":\"Andrea Nakayama, FxNA Founder & Functional Medicine Nutritionist\",\"@id\":\"https:\/\/www.fxnutrition.com\/#\/schema\/person\/8d85ed6a85dd09c63772a2c8e1737433\"},\"headline\":\"Food is the best medicine for your vibrant child\",\"datePublished\":\"2012-09-12T18:47:47+00:00\",\"dateModified\":\"2025-08-28T15:42:45+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.fxnutrition.com\/blog\/food-is-the-best-medicine-for-your-vibrant-child\"},\"wordCount\":497,\"publisher\":{\"@id\":\"https:\/\/www.fxnutrition.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.fxnutrition.com\/blog\/food-is-the-best-medicine-for-your-vibrant-child#primaryimage\"},\"thumbnailUrl\":\"\",\"keywords\":[\"Immune Health\",\"Nutrition\"],\"articleSection\":[\"Diet & Lifestyle Support\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.fxnutrition.com\/blog\/food-is-the-best-medicine-for-your-vibrant-child\",\"url\":\"https:\/\/www.fxnutrition.com\/blog\/food-is-the-best-medicine-for-your-vibrant-child\",\"name\":\"Food is the best medicine for your vibrant child - Functional Nutrition Alliance\",\"isPartOf\":{\"@id\":\"https:\/\/www.fxnutrition.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.fxnutrition.com\/blog\/food-is-the-best-medicine-for-your-vibrant-child#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.fxnutrition.com\/blog\/food-is-the-best-medicine-for-your-vibrant-child#primaryimage\"},\"thumbnailUrl\":\"\",\"datePublished\":\"2012-09-12T18:47:47+00:00\",\"dateModified\":\"2025-08-28T15:42:45+00:00\",\"description\":\"Discover practical insights on empowering your child\u2019s health through nutrition. 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