{"id":18222,"date":"2018-03-31T01:51:51","date_gmt":"2018-03-30T20:21:51","guid":{"rendered":"http:\/\/functionalnutritionlab.com\/blog\/?p=828"},"modified":"2025-08-28T15:05:11","modified_gmt":"2025-08-28T15:05:11","slug":"full-body-systems-graduate-spotlight-frances-holmes","status":"publish","type":"post","link":"https:\/\/www.fxnutrition.com\/blog\/full-body-systems-graduate-spotlight-frances-holmes","title":{"rendered":"Full Body Systems Graduate Spotlight: Frances Holmes"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Frances is a Functional Nutrition and Lifestyle Practitioner who <\/span><strong>struggled with not knowing enough<\/strong><span style=\"font-weight: 400;\"> to help the people she wanted to help. She now has both the knowledge <\/span><i><span style=\"font-weight: 400;\">and<\/span><\/i><span style=\"font-weight: 400;\"> the confidence she was seeking, and she\u2019s creating tremendous positive change in her community. Here\u2019s the short interview we recently did with Frances where she shares her story. <\/span><\/p>\n<p><i><span style=\"font-weight: 400;\">FNL: What did you struggle with before taking FNL courses?<\/span><\/i><br \/>\n<span style=\"font-weight: 400;\">I struggled with <\/span><strong>not knowing enough<\/strong><span style=\"font-weight: 400;\">. Although I had plenty of nutritional knowledge, I didn&#8217;t feel confident in my ability to handle difficult cases. I knew I had a lot of knowledge, but I also knew there was a lot that I didn&#8217;t know, and that kept me from practicing at the level I <\/span><i><span style=\"font-weight: 400;\">really<\/span><\/i><span style=\"font-weight: 400;\"> wanted to practice at.<\/span> <strong>I struggled from imposter syndrome and felt I needed more education.<\/strong><\/p>\n<p><i><span style=\"font-weight: 400;\">FNL: How have you changed since FBS? <\/span><\/i><br \/>\n<strong>I now have the confidence that I will know what to do. I trust myself<\/strong>. <span style=\"font-weight: 400;\">And I also know that it&#8217;s ok to not know everything. I am more <\/span><strong>comfortable working with complex cases<\/strong><span style=\"font-weight: 400;\"> and definitely feel stronger when talking with doctors and other health care professionals. FBS has given me a solid foundation to learn and grow from.<\/span><\/p>\n<p><i><span style=\"font-weight: 400;\">FNL: How has your practice changed? <\/span><\/i><br \/>\n<span style=\"font-weight: 400;\">I have more clients and I feel good about my fees. When speaking at local venues, I have more confidence and <\/span><strong>I am proud of my ability to convey the intricacies of where food meets physiology in the body.<\/strong><\/p>\n<p><i><span style=\"font-weight: 400;\">FNL: What changes have you seen in your clients? <\/span><\/i><br \/>\n<span style=\"font-weight: 400;\">My clients are more plugged in to their health. They ask more questions, are excited about what they are learning, and they feel good about their health journey.<\/span><\/p>\n<p><i><span style=\"font-weight: 400;\">FNL: Please share something specific that you&#8217;ve done to grow your practice or attract more clients. <\/span><\/i><br \/>\n<span style=\"font-weight: 400;\">I have given public talks that have generated both clients <\/span><i><span style=\"font-weight: 400;\">and<\/span><\/i><span style=\"font-weight: 400;\"> a position as the Residential Nutritionist for Bayside Marin, which is a premier recovery center. It&#8217;s been amazing! <\/span><strong>I am now collaborating with sister recovery centers on the importance of nutrition for sustainable sobriety.<\/strong> <span style=\"font-weight: 400;\">And I have recently been asked to do a wellness program for the staff as well.<\/span><\/p>\n<p><i><span style=\"font-weight: 400;\">FNL: Do you have a success that you&#8217;d like to share? <\/span><\/i><br \/>\n<span style=\"font-weight: 400;\">Since being at Bayside Marin where I do monthly lectures and one-to-one nutritional counseling with the clients, I have received numerous testimonials on how much better they feel. <\/span><strong>Many have expressed gratitude to me for sharing information in an easy-to-understand way.<\/strong> <span style=\"font-weight: 400;\">Thank you Andrea for being SUCH an excellent teacher and example of how to explain the complexities of the our most precious possession ~ our body!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Frances is a Functional Nutrition and Lifestyle Practitioner who struggled with not knowing enough to help the people she wanted to help. She now has both the knowledge and the confidence she was seeking, and she\u2019s creating tremendous positive change in her community. Here\u2019s the short interview we recently did with Frances where she shares [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":18080,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"content-type":"","footnotes":""},"categories":[155],"tags":[163,162],"class_list":["post-18222","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-counselor-community","tag-systems","tag-tools"],"_yoast_wpseo_sitemap-include":null,"_yoast_wpseo_canonical":null,"_yoast_wpseo_redirect":null,"_yoast_wpseo_opengraph-description":null,"_yoast_wpseo_opengraph-title":null,"_yoast_wpseo_focuskeywords":"[]","_yoast_wpseo_meta-robots-noindex":null,"_yoast_wpseo_meta-robots-nofollow":null,"_yoast_wpseo_title":"Full Body Systems Graduate Spotlight: Frances Holmes - Functional Nutrition Alliance","_yoast_wpseo_metadesc":"Discover how Frances, a Functional Nutrition Practitioner, transformed her practice and gained confidence through accredited holistic health programs, creating positive change in her community. 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