{"id":18267,"date":"2019-06-26T01:15:15","date_gmt":"2019-06-25T19:45:15","guid":{"rendered":"https:\/\/functionalnutritionlab.com\/blog\/?p=1226"},"modified":"2025-08-28T14:54:00","modified_gmt":"2025-08-28T14:54:00","slug":"functional-nutrition-blood-sugar-balance-guide-for-holistic-practitioners","status":"publish","type":"post","link":"https:\/\/www.fxnutrition.com\/blog\/functional-nutrition-blood-sugar-balance-guide-for-holistic-practitioners","title":{"rendered":"The Blood Sugar Balance Guide for Holistic Practitioners"},"content":{"rendered":"

No matter<\/span><\/i> the presenting symptoms, blood sugar balance is essential to consider when addressing <\/span>any<\/span><\/i> health concern. In fact, blood sugar balance is so critical, it\u2019s what I call a Non-Negotiable. <\/span>The other two Non-Negotiables in my often taught Trifecta? <\/span><\/i>S<\/span><\/i>leep<\/span><\/i><\/a> and poop.<\/span><\/i><\/span><\/p>\n

The students training to become Certified Functional Nutrition Counselors (CFNCs) in <\/span>Full Body Systems<\/span><\/a>, are uniquely prepared to help patients struggling with the pesky symptoms of blood sugar imbalance with personalized dietary and lifestyle modifications. In this comprehensive guide to blood sugar balance, you\u2019ll receive a taste of our signature Full Body Systems training.<\/span><\/p>\n

Why is blood sugar balance so important?<\/h2>\n

Blood sugar plays a pivotal role in overall health and everyday wellbeing. With low blood sugar you may experience headaches, cravings, sluggishness, and mood swings. Conversely, when your blood sugar spikes you may experience increased appetite and lethargy.<\/span><\/p>\n

Frequent fluctuations between those two extremes can cause common symptoms such as weight gain, chronic fatigue, insomnia, skin inflammation, hot flashes, and more. Worse, chronic blood sugar imbalance can lead to candida, diabetes, hypertension, and even cancer.<\/span><\/p>\n

The Functional approach to blood sugar balance<\/h2>\n

Our <\/span>Functional Nutrition Alliance Carbohydrate Continuum<\/span><\/a> was designed to help you educate your clients on the importance of blood sugar balance, a dynamic equilibrium impacted largely by dietary and lifestyle factors. It\u2019s a great place to start conversations about sugars and their effects on our bodies.\u00a0<\/span><\/p>\n

The Continuum will help you help your clients understand <\/span>what\u2019s going on in there<\/span><\/i>. This is one of the key tools I teach in Full Body Systems for patient-centered empowerment.\u00a0<\/span><\/p>\n

When you help your clients better understand their body systems, and how dietary and lifestyle choices can support or compromise them, you close the Knowledge Gap \u2014 a critical part of <\/span>client compliance<\/span><\/a>.<\/span><\/p>\n

Once your clients understand <\/span>what\u2019s<\/span><\/i> going on, and <\/span>why<\/span><\/i> they need to make changes, then it\u2019s time for you to recommend <\/span>what<\/span><\/i> those changes should be. I like to think of this as <\/span>Symbiosis<\/span><\/a>. It\u2019s where the modifiable diet and lifestyle factors meet physiology and shake hands.\u00a0<\/span><\/p>\n

Despite what health and diet books, blogs and big shots would have you believe, one size <\/span>never<\/span><\/i> fits all – not in blood sugar balance, not in anything. Taking a Functional approach means paying heed to <\/span>bioindividuality<\/span><\/a>. It means assessing each person\u2019s needs, and making recommendations based on a person\u2019s unique situation, both biologically and situationally. Step by step, we track and pivot as necessary.<\/span><\/p>\n

This is true with blood sugar balance as well as every other health issue.<\/span><\/p>\n

The Functional guide to blood sugar balance<\/h2>\n

There is no single formula that works for all patients with a shared sign, symptom, or condition. There are key factors that help us determine what to recommend after we\u2019ve done a proper assessment.<\/span><\/p>\n

In fact, when you understand how each body system is connected to every other system in the body, <\/span>and<\/span><\/i> how food meets physiology, you also know where to start within the web of interactions. This approach helps you know what interventions to consider to make a difference in a person’s life and healing journey. It will also help you understand how to balance blood sugar naturally.\u00a0<\/span><\/p>\n

Our <\/span>Functional Guide to Blood Sugar Balance<\/span><\/a> is an important set of recommendations because it highlights the top things to consider when addressing this Non-Negotiable!<\/span><\/p>\n

Download your copy here<\/span><\/a>.<\/span><\/p>\n

As you work with our Functional Guide to Blood Sugar Balance, remember to follow the Functional Nutrition Protocol \u2014<\/span> Assess, Recommend, and Track<\/span><\/i>. This and all the other guides available to Full Body Systems students are frameworks, not formulas. They\u2019re things to consider throughout your therapeutic partnership with your patient or client.<\/span><\/p>\n

Functional Nutrition always works to uncover the unique root causes<\/a> of each client\u2019s symptoms. That\u2019s why it functions<\/em> well for every client, no matter their signs, symptoms, or diagnosis.<\/p>\n

Related Blog Posts<\/h3>\n

No carb, low carb, night carbs\u2026 what\u2019s the deal?<\/a>
\nFunctional Nutrition Tool – Candida Questionnaire<\/a>
\nThe Importance of Blood Sugar<\/a>
\nThe truth about epigenetics (and root causes!)<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

No matter the presenting symptoms, blood sugar balance is essential to consider when addressing any health concern. In fact, blood sugar balance is so critical, it\u2019s what I call a Non-Negotiable. The other two Non-Negotiables in my often taught Trifecta? Sleep and poop. The students training to become Certified Functional Nutrition Counselors (CFNCs) in Full […]<\/p>\n","protected":false},"author":1,"featured_media":18134,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"content-type":"","footnotes":""},"categories":[150],"tags":[181,162],"class_list":["post-18267","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-best-practices","tag-blood-sugar","tag-tools"],"_yoast_wpseo_sitemap-include":null,"_yoast_wpseo_canonical":null,"_yoast_wpseo_redirect":null,"_yoast_wpseo_opengraph-description":null,"_yoast_wpseo_opengraph-title":null,"_yoast_wpseo_focuskeywords":"[{\"keyword\":\"holistic remedies for blood sugar balance\",\"score\":\"ok\"}]","_yoast_wpseo_meta-robots-noindex":null,"_yoast_wpseo_meta-robots-nofollow":null,"_yoast_wpseo_title":"The Blood Sugar Balance Guide for Holistic Practitioners |","_yoast_wpseo_metadesc":"Learn how to help patients 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