{"id":5184,"date":"2014-02-05T18:20:35","date_gmt":"2014-02-05T18:20:35","guid":{"rendered":"https:\/\/fxnutrition.com\/?p=5184"},"modified":"2025-08-28T15:31:05","modified_gmt":"2025-08-28T15:31:05","slug":"whats-going-on-in-there","status":"publish","type":"post","link":"https:\/\/www.fxnutrition.com\/blog\/whats-going-on-in-there","title":{"rendered":"What&#039;s going on in there?"},"content":{"rendered":"<p>Over the years, I\u2019ve built Replenish with a lot of love and passion but with one core principle, a principle that I like to call. . .<br \/>\n<strong>what\u2019s going on in there?<\/strong><br \/>\nThere\u2019s actually a book called <em>\u201cWhat\u2019s Going On In There?\u201d<\/em> by a neurologist named Lise Eliot. That book is about learning what\u2019s going on in your baby\u2019s brain as they\u2019re responding to their environment and growing each day, month and year.<br \/>\nI read that book, many moons ago, when my now thirteen-year-old son was developing in my womb.<br \/>\nThat was back in the days when I was just starting to fully comprehend that my body had inner functions unique to me; that my body wasn\u2019t just a set of hips and thighs that I was judging by how they fit into my jeans.<br \/>\nI quickly realized, as I <a href=\"https:\/\/www.holisticnutritionlab.com\/\" target=\"_blank\" rel=\"noopener\">started down this path of health and nutrition<\/a> ~ first with my own efforts to get pregnant, then with my husband\u2019s brain tumor diagnosis and then, even more so, with the thousands of individualized clients and course participants that I\u2019ve supported ~ that the concept of <strong>what\u2019s going on in there<\/strong> merits attention no matter our age or circumstance.<br \/>\nJust like when we\u2019re developing babies, there\u2019s the stimulus that\u2019s going on around us, and then there\u2019s something that\u2019s happening within us, the ways in which we as unique entities process the external.<br \/>\nWhen it comes to nutrition, this is where food meets physiology.<br \/>\nWhere the rubber meets the road.<br \/>\nWhere it\u2019s not just about <em>what<\/em> you eat, but <em>how<\/em> your body responds to what you eat. . .<br \/>\n<strong>what\u2019s going on in there?<\/strong><br \/>\nYou deserve to know.<\/p>\n<hr \/>\n<h2>What\u2019s going on in there in winter?<\/h2>\n<p><a href=\"https:\/\/fxnutrition.com\/cleanses\/winter\/\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" src=\"https:\/\/fxnutrition.com\/wp-content\/uploads\/2015\/10\/TrulyFoodLogo.jpg\" alt=\"\" width=\"201\" height=\"119\" class=\"alignleft wp-image-10608\" \/><\/a>It may feel like winter is all about snow days and snuffly noses, but according to the tenets of the ancient five elements, there\u2019s actually something going on inside your body as well.<br \/>\nThe insides mirror the outside.<br \/>\nAnd that\u2019s why we\u2019ve designed <a href=\"https:\/\/fxnutrition.com\/cleanses\/winter\/\" target=\"_blank\" rel=\"noopener\">Revitalize: A Truly Food Winter Cleanse<\/a> to suit and soothe just <em>what\u2019s going on in there right now.<\/em><br \/>\nThere\u2019s less light. There\u2019s a deep sense that we need to conserve and not burn the candle at both ends. Life itself can feel a little dark and frightening.<br \/>\nOutside, beneath the frost and snow, hidden in the darkness of the soil, there\u2019s new growth and possibility. The plants are restoring their reserves. They will see the light and you will too.<br \/>\n<strong>Do you take ample time to renew and repair as the plants do in winter?<\/strong><br \/>\nBy tapping into the season and tending to the organs associated with winter (your detox organ, the kidneys and your hormonal powerhouses, the adrenals), we can capture the inner qualities of strength, reserve and endurance.<br \/>\nThey\u2019re qualities we all need to make it to the light of spring!<br \/>\n<a href=\"https:\/\/fxnutrition.com\/cleanses\/winter\/\" target=\"_blank\" rel=\"noopener\">Come join us to Revitalize for 1 week in the flurry of your winter, wherever you are!<\/a><\/p>\n<hr \/>\n<p style=\"text-align: center;\"><strong>\u201cWinter is the time for comfort, for good food and warmth, for the touch of a friendly hand and for a talk beside the fire: it is the time for home.\u201d<\/strong><br \/>\n<strong> \u2015 Edith Sitwell<\/strong><\/p>\n<hr \/>\n<p>What\u2019s going on in there with your clients or patients?<br \/>\n<a href=\"https:\/\/holisticnutritionlab.com\/\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" src=\"https:\/\/fxnutrition.com\/wp-content\/uploads\/2015\/10\/hnl-map.jpg\" alt=\"\" width=\"228\" height=\"151\" class=\"alignright wp-image-10557\" \/><\/a>How does the principle of <em>what\u2019s going on in there<\/em> translate to our clients and patients when we\u2019re in the healing professions?<br \/>\n<strong><br \/>\nIt\u2019s my strong belief that food is only a piece of the equation.<\/strong><br \/>\nFood is part of the stimulus, but how that stimulus responds inside each person\u2019s body is something we need to learn and understand. This is where the concept of <em>bioindividuality<\/em> is critical.<br \/>\n<em>What\u2019s going on in there<\/em> allows us to be more effective in our ability to help people. It allows us to be a more transformative leader in the field. Ultimately it enables us to provide the best guidance and support for the person, not the precept (of a diet or a diagnosis alone).<br \/>\nYes, cleaning up the diet is key. There\u2019s no doubt that this is true!<br \/>\n<a href=\"https:\/\/holisticnutritionlab.com\/\" target=\"_blank\" rel=\"noopener\"><strong><br \/>\nYet we need to take it a step further.<\/strong><\/a><br \/>\nI know from many of you directly, that you\u2019re in situations where you want to take your practice and your understanding up a notch. You want to know how you can help a client by understanding <em>what\u2019s going on in there<\/em>! You feel handicapped without the deeper connections.<br \/>\n<a href=\"https:\/\/holisticnutritionlab.com\/\" target=\"_blank\" rel=\"noopener\">And that\u2019s exactly what I teach you in Holistic Nutrition Lab<\/a>.<br \/>\nCome take the next step in advancing your ability to understand what\u2019s going on there for each individual client in this free seminar <a href=\"https:\/\/holisticnutritionlab.com\/\" target=\"_blank\" rel=\"noopener\">Functional Nutrition 101<\/a>: How to use the guiding principles of Functional Medicine to captivate and enroll health coaching clients \u2013 while giving you the top tools to help them.<br \/>\n<a href=\"https:\/\/holisticnutritionlab.com\/\" target=\"_blank\" rel=\"noopener\"><strong>Enroll today to make sure you don\u2019t miss out on this important conversation!<\/strong><\/a><br \/>\nDon\u2019t let dark days of winter leave you depleted and without inspiration.<br \/>\nI\u2019m here to help light your fire.<br \/>\nWarmly,<br \/>\n<img decoding=\"async\" src=\"http:\/\/www.fxnutrition.com\/wp-content\/uploads\/2018\/03\/signature.png\" alt=\"\" width=\"177\" height=\"58\" class=\"alignleft wp-image-9811\" \/><br \/>\n&nbsp;<br \/>\n&nbsp;<br \/>\nGot Questions? Don\u2019t hesitate to contact us at <a href=\"mailto:support@fxnutrition.com\">support@fxnutrition.com<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Over the years, I&#8217;ve built Replenish with a lot of love and passion but with one core principle, a principle that I like to call. . .<br \/>\nwhat&#8217;s going on in there?<br \/>\nThere\u2019s actually a book called \u201cWhat\u2019s Going On In There?\u201d by a neurologist named Lise Eliot. That book is about learning what\u2019s going on in your baby\u2019s brain as they\u2019re responding to their environment and growing each day, month and year.<br \/>\nI read that book, many moons ago, when my now thirteen-year-old son was developing in my womb.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"content-type":"","footnotes":""},"categories":[133],"tags":[184,167],"class_list":["post-5184","post","type-post","status-publish","format-standard","hentry","category-diet-lifestyle-support","tag-detoxification","tag-nutrition"],"_yoast_wpseo_sitemap-include":null,"_yoast_wpseo_canonical":null,"_yoast_wpseo_redirect":null,"_yoast_wpseo_opengraph-description":null,"_yoast_wpseo_opengraph-title":null,"_yoast_wpseo_focuskeywords":null,"_yoast_wpseo_meta-robots-noindex":null,"_yoast_wpseo_meta-robots-nofollow":null,"_yoast_wpseo_title":"What&#x27;s going on in there? - Functional Nutrition Alliance","_yoast_wpseo_metadesc":"Discover the importance of understanding \"what's going on in there\" with our holistic approach to nutrition. Join our accredited functional nutrition programs and learn to support your clients' unique needs. Embrace holistic health and become a certified nutritionist today!","_yoast_wpseo_focuskw":null,"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.6 (Yoast SEO v25.6) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What&#x27;s going on in there? - Functional Nutrition Alliance<\/title>\n<meta name=\"description\" content=\"Discover the importance of understanding &quot;what&#039;s going on in there&quot; with our holistic approach to nutrition. Join our accredited functional nutrition programs and learn to support your clients&#039; unique needs. 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Embrace holistic health and become a certified nutritionist today!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.fxnutrition.com\/blog\/whats-going-on-in-there\" \/>\n<meta property=\"og:site_name\" content=\"Functional Nutrition Alliance\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/fxnalliance\/\" \/>\n<meta property=\"article:published_time\" content=\"2014-02-05T18:20:35+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-08-28T15:31:05+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.fxnutrition.com\/blog\/wp-content\/uploads\/2021\/02\/fxna-fbs-training-3.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"780\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Andrea Nakayama, FxNA Founder &amp; Functional Medicine Nutritionist\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@AndreaNakayama\" \/>\n<meta name=\"twitter:site\" content=\"@AndreaNakayama\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Andrea Nakayama, FxNA Founder &amp; Functional Medicine Nutritionist\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.fxnutrition.com\/blog\/whats-going-on-in-there#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.fxnutrition.com\/blog\/whats-going-on-in-there\"},\"author\":{\"name\":\"Andrea Nakayama, FxNA Founder &amp; Functional Medicine Nutritionist\",\"@id\":\"https:\/\/www.fxnutrition.com\/#\/schema\/person\/8d85ed6a85dd09c63772a2c8e1737433\"},\"headline\":\"What&#039;s going on in there?\",\"datePublished\":\"2014-02-05T18:20:35+00:00\",\"dateModified\":\"2025-08-28T15:31:05+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.fxnutrition.com\/blog\/whats-going-on-in-there\"},\"wordCount\":869,\"publisher\":{\"@id\":\"https:\/\/www.fxnutrition.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.fxnutrition.com\/blog\/whats-going-on-in-there#primaryimage\"},\"thumbnailUrl\":\"https:\/\/fxnutrition.com\/wp-content\/uploads\/2015\/10\/TrulyFoodLogo.jpg\",\"keywords\":[\"Detoxification\",\"Nutrition\"],\"articleSection\":[\"Diet &amp; Lifestyle Support\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.fxnutrition.com\/blog\/whats-going-on-in-there\",\"url\":\"https:\/\/www.fxnutrition.com\/blog\/whats-going-on-in-there\",\"name\":\"What&#x27;s going on in there? - Functional Nutrition Alliance\",\"isPartOf\":{\"@id\":\"https:\/\/www.fxnutrition.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.fxnutrition.com\/blog\/whats-going-on-in-there#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.fxnutrition.com\/blog\/whats-going-on-in-there#primaryimage\"},\"thumbnailUrl\":\"https:\/\/fxnutrition.com\/wp-content\/uploads\/2015\/10\/TrulyFoodLogo.jpg\",\"datePublished\":\"2014-02-05T18:20:35+00:00\",\"dateModified\":\"2025-08-28T15:31:05+00:00\",\"description\":\"Discover the importance of understanding \\\"what's going on in there\\\" with our holistic approach to nutrition. 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