{"id":6739,"date":"2014-09-03T11:40:14","date_gmt":"2014-09-03T11:40:14","guid":{"rendered":"https:\/\/fxnutrition.com\/?p=6739"},"modified":"2025-08-28T15:22:32","modified_gmt":"2025-08-28T15:22:32","slug":"hello-hashimotos","status":"publish","type":"post","link":"https:\/\/www.fxnutrition.com\/blog\/hello-hashimotos","title":{"rendered":"Hello Hashimoto&#039;s"},"content":{"rendered":"<p>What&#8217;s Hashimoto&#8217;s?<br \/>\nI can guarantee you that it&#8217;s different for you than it is for me.<br \/>\nLast year, right around this time, I told the story of how I had gotten a good taste of why babies scream inconsolably. (At least the babies who have ear infections.)<br \/>\nWhile on vacation with my son in Hawaii, I contracted an ear infection that made the sides of my head hot, swollen and pierced with excruciating pain; pain that reverberated from deep within my inner ear canal to my dangling lobe and kept me up through the night, wanting to wail at the top of my lungs like a crying baby. My ears were crying tears of their own. By the time the Kauai roosters crowed with the early morning sun, my jaw was clenched tight. I&#8217;d barely slept a wink.<br \/>\n<span class=\"org\"><strong>Hello Hashimoto&#8217;s.<\/strong><\/span><br \/>\nThere&#8217;s no need to feel sorry for me. I was in Hawaii with my boy Gilbert after all. We make the trek to the island yearly to reconvene with the sand, sun, sometimes storms, and in reverence for one of my husband&#8217;s favorite places on earth.<br \/>\nAnd the good news is that through years of learning to\u00a0<em>manage<\/em>\u00a0my Hashimoto&#8217;s Thyroiditis I&#8217;ve also become accustomed to navigating and mitigating myriad symptoms, even when new to me. I can now add ear infection to the growing list (though itching ears is something I&#8217;m quite familiar with).<br \/>\nHashimoto&#8217;s is not merely a thyroid disorder. Instead it&#8217;s a summons to engage in a delicate dance, one that ultimately comes down to how we claim knowledge, awareness and care to manage our symptoms, sometimes varied and perplexing.<br \/>\nHashimoto&#8217;s is a condition I&#8217;ve personally been wrestling with for years. In fact I was wrestling with it before I even knew I had it ~ held hostage in the confusion of the symptoms that seemed to plague me without rhyme or reason.<br \/>\nAnd I&#8217;m not alone.<br \/>\n<strong>Many people with Hashimoto&#8217;s are either diagnosed as hypothyroid or suspect they have a thyroid imbalance and yet their doctor tells them otherwise. It&#8217;s a crime, really. A loophole in our medical system in both the realms of diagnostics and treatment.<\/strong><br \/>\nIt took me years of probing, digging through books, literature and lectures, trialing different diets, nutrient protocols and medical theories, testing one &#8220;tried-and-true&#8221; method after another, seeing a number of doctors and naturopaths, to even determine the diagnosis that would explain what was happening to and with my body.<br \/>\nIt was like my body was a defiant child, acting of its own accord, disregarding all my efforts and intentions.<br \/>\nMy next step was and\u00a0<em>is<\/em>\u00a0a continual journey to learn to\u00a0<em>regulate<\/em>\u00a0some level of healthy balance, one that can be made unstable with poor (for me) food choices, air travel or too much stress, (or apparently crowded water teaming with teenagers after a big canoe race after the tiniest exposure to a food sensitivity).<br \/>\nHashimoto&#8217;s is not merely a thyroid disorder. Instead it&#8217;s a condition where the immune system is out of control, attacking itself instead of a foreigner. Hashimoto&#8217;s is just the expression of the condition, not the root cause. The roots of Hashimoto&#8217;s can be linked back to your digestive function, your adrenal reserves, your genetic propensity and more.<br \/>\nThe truth is that\u00a0<em>you<\/em>\u00a0can learn to manage your symptoms just as I have, waltzing with the seeming lack of logic as it arises, with a greater wealth of knowledge, awareness and care held right in your back pocket. While the answers to your woes may not come from your doctor or your thyroid hormone, you can still liberate yourself from the confines of standard prescription and regain influence on\u00a0<em>your<\/em>\u00a0Hashimoto&#8217;s health care.<br \/>\n<strong>Hashimoto&#8217;s is not merely a thyroid disorder. It&#8217;s your health. Your care.<br \/>\n<\/strong><br \/>\nThough the ear infection made me cry like a baby, it did not consume my travels or my memories. I returned from that trip savoring the enchantment of our mother-son bond and the allure of the tropical islands. And this year I went back for more (thankfully skirting the ear infection and the hurricanes!).<br \/>\nLearn to manage your Hashimoto&#8217;s (or health woes) so they do\u00a0<em>not<\/em>\u00a0consume you.<br \/>\nWarmly,<br \/>\n<img decoding=\"async\" src=\"https:\/\/www.fxnutrition.com\/articles\/wp-content\/uploads\/2014\/07\/Andrea-sig-158px.png\" alt=\"Andrea Nakayama\" class=\"alignnone size-full wp-image-8540\" height=\"63\" width=\"192\" \/><br \/>\n<span face=\"arial, helvetica, sans-serif\"><\/span><\/p>\n<div>\n<div><\/div>\n<\/div>\n<p><a href=\"\/\/www.pinterest.com\/pin\/create\/extension\/\" style=\"height: 20px; width: 40px; position: absolute; opacity: 0.85; z-index: 8675309; display: none; cursor: pointer; background-color: transparent; background-image: url('data:image\/png;base64,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');\"><\/a><br \/>\n<a href=\"\/\/www.pinterest.com\/pin\/create\/extension\/\" style=\"height: 20px; width: 40px; position: absolute; opacity: 0.85; z-index: 8675309; display: none; cursor: pointer; background-color: transparent; background-image: url('data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAACgAAAAUCAYAAAD\/Rn+7AAADU0lEQVR42s2WXUhTYRjHz0VEVPRFUGmtVEaFUZFhHxBhsotCU5JwBWEf1EWEEVHQx4UfFWYkFa2biPJiXbUta33OXFtuUXMzJ4bK3Nqay7m5NeZq6h\/tPQ+xU20zugjOxR\/+7\/O8539+5znnwMtNTExwJtMb3L\/fiLv3botCSmUjeCaejTOb39AiFothfHxcFIrHY8RksZjBsckJcOIRMfFsHD\/SsbExUYpnI8DR0dGUGjSb0byhEJp5Uqg5CTSzc2CQleJbMEj9\/ywBcGRkJEk9DQqouEVQT1sK444yWI9UonmTjGqauVLEIlHa9x8lAMbj8SSpp0rwKGMVvg8P46vbg0C7na8z8JsMcgHe7jlEa+edRhiLy8n\/TUMfu6EvLElk+U0WtGwrTrdfAGQf5J8iiK4LVzDU28t8JtMSocf8E+l68myaNFXm\/6rXslLK7ay5TOunuRvZWpJuvwAYjUaTpOIWoquuAZ219RTaxKYp9BbjycoN5FvL9qH9TBX5rvoGdJythvXYSTxdtRnWylO\/ZdqrLsGwszzhWQ593z2KlAwCYCQSSZJ6ehZ0W7bD9VBLgN0NCqr3qR7R2rBrL3pu3Sb\/7nDlz2uy6cG0OXk0GTbZXzNp8trsPAQdTj6frlWzN2DcXZGKQQAMh8NJ6rpyHe+PnkCr\/CAFdZyvpfpjuvkifLF9wIt1Wwlo0OHie1RvWrKa93RjzfzliTzPKz3ltB0\/Tevmwp14wGUgHAzSOoUEwFAolFaaBSuhnslPRkJexUJtZ6v5HtUeLswl33n1BgEY5fvhs9sJ3FAiT+QYyyvoAQJuD0KBAFRTJNAuz5\/s3gJgMBhMJwrVFRThM5tY5zUF\/A4X1f2fvQTRLCuBreoim0YmAbqNJryvPEXeeq46kaNdkQ\/1HCncbJKPs9ZSv2VHGfWsZ2hfkhKAfr8\/pdxWKx4wwD69PmVfNSOL+lr2w+gYqHpWDtXt1xQ8AMlWU0e1lqLd\/APRHoP8AJqWrQG9gYxcPMsvSJUvAA4MDKTUJ7MZLaVy8v+qT21tcDx\/OemePr0RTkNrur4A6PP5xCgBsL+\/X4wiQDpuuVxOeL1eMYmYeDY6sOp0z+B0OuHxeEQhxkJMFosJiSO\/UinOI\/8Pc+l7KKArAT8AAAAASUVORK5CYII=');\"><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>What&#8217;s Hashimoto&#8217;s?<br \/>\nI can guarantee you that it&#8217;s different for you than it is for me.<br \/>\nLast year, right around this time, I told the story of how I had gotten a good taste of why babies scream inconsolably. (At least the babies who have ear infections.)<br \/>\nWhile on vacation with my son in Hawaii, I contracted an ear infection that made the sides of my head hot, swollen and pierced with excruciating pain; pain that reverberated from deep within my inner ear canal to my dangling lobe and kept me up through the night, wanting to wail at the top of my lungs like a crying baby. My ears were crying tears of their own. By the time the Kauai roosters crowed with the early morning sun, my jaw was clenched tight. I&#8217;d barely slept a wink.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"content-type":"","footnotes":""},"categories":[159],"tags":[182,185],"class_list":["post-6739","post","type-post","status-publish","format-standard","hentry","category-nutrition-therapy","tag-case-studies","tag-story-patient-story"],"_yoast_wpseo_sitemap-include":null,"_yoast_wpseo_canonical":null,"_yoast_wpseo_redirect":null,"_yoast_wpseo_opengraph-description":null,"_yoast_wpseo_opengraph-title":null,"_yoast_wpseo_focuskeywords":null,"_yoast_wpseo_meta-robots-noindex":null,"_yoast_wpseo_meta-robots-nofollow":null,"_yoast_wpseo_title":"Hello Hashimoto&#x27;s - Functional Nutrition Alliance","_yoast_wpseo_metadesc":"Discover the complexities of Hashimoto's Thyroiditis and learn how to manage your health with personalized approaches. Explore advanced holistic nutrition practices and consider accredited functional nutrition programs to empower your journey toward wellness.","_yoast_wpseo_focuskw":"Hashimoto's","yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.6 (Yoast SEO v25.6) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Hello Hashimoto&#x27;s - Functional Nutrition Alliance<\/title>\n<meta name=\"description\" content=\"Discover the complexities of Hashimoto&#039;s Thyroiditis and learn how to manage your health with personalized approaches. Explore advanced holistic nutrition practices and consider accredited functional nutrition programs to empower your journey toward wellness.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fxnutrition.com\/blog\/hello-hashimotos\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hello Hashimoto&#039;s\" \/>\n<meta property=\"og:description\" content=\"Discover the complexities of Hashimoto&#039;s Thyroiditis and learn how to manage your health with personalized approaches. Explore advanced holistic nutrition practices and consider accredited functional nutrition programs to empower your journey toward wellness.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.fxnutrition.com\/blog\/hello-hashimotos\" \/>\n<meta property=\"og:site_name\" content=\"Functional Nutrition Alliance\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/fxnalliance\/\" \/>\n<meta property=\"article:published_time\" content=\"2014-09-03T11:40:14+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-08-28T15:22:32+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.fxnutrition.com\/blog\/wp-content\/uploads\/2021\/02\/fxna-fbs-training-3.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"780\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Andrea Nakayama, FxNA Founder &amp; Functional Medicine Nutritionist\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@AndreaNakayama\" \/>\n<meta name=\"twitter:site\" content=\"@AndreaNakayama\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Andrea Nakayama, FxNA Founder &amp; Functional Medicine Nutritionist\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.fxnutrition.com\/blog\/hello-hashimotos#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.fxnutrition.com\/blog\/hello-hashimotos\"},\"author\":{\"name\":\"Andrea Nakayama, FxNA Founder &amp; Functional Medicine Nutritionist\",\"@id\":\"https:\/\/www.fxnutrition.com\/#\/schema\/person\/8d85ed6a85dd09c63772a2c8e1737433\"},\"headline\":\"Hello Hashimoto&#039;s\",\"datePublished\":\"2014-09-03T11:40:14+00:00\",\"dateModified\":\"2025-08-28T15:22:32+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.fxnutrition.com\/blog\/hello-hashimotos\"},\"wordCount\":726,\"publisher\":{\"@id\":\"https:\/\/www.fxnutrition.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.fxnutrition.com\/blog\/hello-hashimotos#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.fxnutrition.com\/articles\/wp-content\/uploads\/2014\/07\/Andrea-sig-158px.png\",\"keywords\":[\"Case Studies\",\"Story\/Patient Story\"],\"articleSection\":[\"Nutrition Therapy Essentials\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.fxnutrition.com\/blog\/hello-hashimotos\",\"url\":\"https:\/\/www.fxnutrition.com\/blog\/hello-hashimotos\",\"name\":\"Hello Hashimoto&#x27;s - Functional Nutrition Alliance\",\"isPartOf\":{\"@id\":\"https:\/\/www.fxnutrition.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.fxnutrition.com\/blog\/hello-hashimotos#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.fxnutrition.com\/blog\/hello-hashimotos#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.fxnutrition.com\/articles\/wp-content\/uploads\/2014\/07\/Andrea-sig-158px.png\",\"datePublished\":\"2014-09-03T11:40:14+00:00\",\"dateModified\":\"2025-08-28T15:22:32+00:00\",\"description\":\"Discover the complexities of Hashimoto's Thyroiditis and learn how to manage your health with personalized approaches. 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