{"id":962,"date":"2018-08-08T00:17:18","date_gmt":"2018-08-07T18:47:18","guid":{"rendered":"http:\/\/functionalnutritionlab.com\/blog\/?p=962"},"modified":"2022-12-12T18:18:31","modified_gmt":"2022-12-12T18:18:31","slug":"functional-nutrition-tip-the-power-of-mistakes","status":"publish","type":"post","link":"https:\/\/www.fxnutrition.com\/blog\/functional-nutrition-tip-the-power-of-mistakes","title":{"rendered":"Functional Nutrition Tip: The Power of Mistakes"},"content":{"rendered":"<p>If you\u2019re actually <em>practicing<\/em> as a diet and lifestyle counselor, a nutritionist, or any other healing professional, you\u2019re going to make mistakes.<\/p>\n<p>You\u2019re going to recommend something to someone with the best of intentions, and it\u2019s not going to have the effect you intended. That magnesium that works to relax most every client and help them to fall asleep more easily, is going to cause one patient to have increased neuralgia. The bone broth you swear by and spend hours preparing each week to help your own family\u2019s health is going to induce hives in one of your clients.<\/p>\n<p>But don\u2019t stop with those two examples. It\u2019s a fact that \u201cone person\u2019s food is another person\u2019s poison.\u201d And for a practitioner, that can be scary.<\/p>\n<p>Is <em>anything<\/em> safe to recommend and not inadvertently lead to a potential mistake?<\/p>\n<p>One of the hard truths of respecting the <a href=\"https:\/\/www.fxnutrition.com\/articles\/bioindividuality\/\" target=\"_blank\" rel=\"noopener\">bioindividuality<\/a> of your clients, and digging for the <a href=\"https:\/\/www.fxnutrition.com\/articles\/root-cause\/\" target=\"_blank\" rel=\"noopener\">root causes<\/a> of their suffering is that <em>you\u2019re stepping into the unknown<\/em> with each and every recommendation.<\/p>\n<p><strong>Every BODY is different.<\/strong> So no matter how much you know about theory, no matter how much you\u2019ve done your research, studied your pathways, and memorized your favorite protocols, your client\u2019s unique biology is going to have its own individualized reaction to everything you put on her Action Plan.<\/p>\n<p>I see it all the time in the cleanses and detoxes we offer at the Functional Nutrition Alliance, where amongst the hundreds of participants, each person has a distinctly unique experience.<\/p>\n<p>The blueberry green smoothie causes one cleanser to have big solid BMs, and she wonders why they\u2019re a bit more green than usual, while another cleanser hasn\u2019t pooped for the first three days of his cleanse, even though he typically eliminates with regularity.<\/p>\n<p>This brings me to the Functional reframe regarding mistakes:<\/p>\n<p>If your client has an adverse reaction to a recommendation you made, is it actually a mistake?<\/p>\n<h2>The Functional Reframe\u2014It\u2019s Not Failure, It\u2019s Feedback<\/h2>\n<p>First of all, as long as you\u2019re working within your scope of practice, you won\u2019t be making suggestions that could severely injure someone.<\/p>\n<p>Each \u201cmistake\u201d you make with a client or patient is a chance to gather more information, add some more data to your understanding of this person, and recalibrate your next step.<\/p>\n<p>For example, if you introduce probiotics into someone\u2019s healing regime and they experience a short-lived but uncomfortable detoxification known as a herxheimer reaction, you now know a bit more about the likely terrain of her microbial make-up. There may be a bigger imbalance than you suspected, or it may be the wrong strain of probiotic (or there may be a filler or other ingredient in the probiotic that does not sit well with this person\u2019s system.)<\/p>\n<p>Your \u201cmistake\u201d in bringing in the microbial support that you did reveals a fantastic sign in the road\u2014an important part of the dynamic feedback loop\u2014informing you to back down on the dosage and slow down the therapy in order to determine if other steps are needed.<\/p>\n<p>Several years ago, I made a mistake that had a bigger consequence\u2026<\/p>\n<p>I recommended that a client (actually a colleague for whom I had not done a proper Intake) take a turmeric and resveratrol supplement to tame an acute inflammatory situation she was experiencing. The resveratrol (an otherwise potent anti-oxidant that makes grape skins and red wine so beneficial), landed her in the hospital. That\u2019s because she had an anaphylactic sulfite allergy.<\/p>\n<p>I had no idea!<\/p>\n<p>Resveratrol seemed so tame and easy to recommend in casual conversation.<\/p>\n<p>And I felt horrible. I apologized profusely. Yet she hadn\u2019t told me about the sulfite allergy in our discussion about her symptoms and now I knew. Now I could add that to what I did know about her one-of-a-kind biology, and use it to help her both with her current ailment and to avoid such a reaction in the future.<\/p>\n<p>I could have beat myself up about my mistake, and decided to stop supporting this colleague (or anyone else, for that matter!) for fear I\u2019d continue to make things worse. Instead, I took a deep breath, saw what her body was trying to tell me, and used that information to alter my next move.<\/p>\n<h3>A Doctor\u2019s Perspective<\/h3>\n<p>The physician Brian Goldman, a Canadian ER doctor, speaker, and host of the radio show \u201cWhite Coats, Black Art,\u201d gave a great TED Talk about how doctors can learn by making mistakes. In fact that\u2019s what the radio show is all about.<\/p>\n<p>He asks medical professionals about their biggest mistakes. This is from a man who says that when he was in school he would study everything so hard and was so eager to gain knowledge and get the best grades that he used to get teased that if you <em>could<\/em> study for a blood test, he would!<\/p>\n<p>Can you relate to that perfectionist mentality\u2014trying to know everything you can before you put it into practice? Thinking that if you learn more you will <em>never<\/em> make a mistake?<\/p>\n<p>These medical mistakes that these MDs are sharing can be devastating. Yours should not be.<\/p>\n<p>There are NO promises in this work. That\u2019s because the recommendations are landing on an unknown\u2014a brand new person with a singular terrain\u2014the environment within that is an unfolding mystery.<\/p>\n<p>As Goldman says: \u201cMost of the greatest successes in medicine come from failure. They don\u2019t get planned out and executed the first time.\u201d<\/p>\n<p><strong>Sometimes we <em>have<\/em> to get it wrong to eventually get it even more right.<\/strong><\/p>\n<p>Mistakes are great teachers. Mistakes highlight unforeseen opportunities and holes in our understanding. They also show us which way to turn next, and they can\u2014if we allow them to do so without beating ourselves up\u2014ignite our creative problem solving.<\/p>\n<p>I share this with you so you remember to engage in the <u>practice<\/u>\u2014and remember that it\u2019s from the practice that you gain mastery, so that the beauty of your unique gifts as a practitioner really start to shine through.<\/p>\n<h3><\/h3>\n<h3>Related Blog Posts<\/h3>\n<p><a href=\"https:\/\/www.fxnutrition.com\/articles\/bioindividuality\/\" target=\"_blank\" rel=\"noopener\">Bioindividuality<\/a><br \/>\n<a href=\"https:\/\/www.fxnutrition.com\/articles\/root-cause\/\" target=\"_blank\" rel=\"noopener\">Root Cause<\/a><br \/>\n<a href=\"https:\/\/www.fxnutrition.com\/articles\/busting-myths-about-root-cause-resolution\/\" target=\"_blank\" rel=\"noopener\">Busting Myths About Root Cause Resolution<\/a><br \/>\n<a href=\"https:\/\/www.fxnutrition.com\/articles\/terrain\/\" target=\"_blank\" rel=\"noopener\">Terrain<\/a><br \/>\n<a href=\"https:\/\/www.fxnutrition.com\/articles\/functional-nutrition\/\" target=\"_blank\" rel=\"noopener\">Functional Nutrition<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you\u2019re actually practicing as a diet and lifestyle counselor, a nutritionist, or any other healing professional, you\u2019re going to make mistakes. You\u2019re going to recommend something to someone with the best of intentions, and it\u2019s not going to have the effect you intended. That magnesium that works to relax most every client and help [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":18102,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"content-type":"","footnotes":""},"categories":[150],"tags":[164,163],"class_list":["post-962","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-best-practices","tag-frameworks","tag-systems"],"_yoast_wpseo_sitemap-include":null,"_yoast_wpseo_canonical":null,"_yoast_wpseo_redirect":null,"_yoast_wpseo_opengraph-description":null,"_yoast_wpseo_opengraph-title":null,"_yoast_wpseo_focuskeywords":"[]","_yoast_wpseo_meta-robots-noindex":null,"_yoast_wpseo_meta-robots-nofollow":null,"_yoast_wpseo_title":"Functional Nutrition Tip: The Power of Mistakes | Functional Nutrition Lab","_yoast_wpseo_metadesc":"Sometimes we have to get it wrong to eventually get it right.","_yoast_wpseo_focuskw":"Functional Nutrition Tip","yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.6 (Yoast SEO v25.6) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Functional Nutrition Tip: The Power of Mistakes | Functional Nutrition Lab<\/title>\n<meta name=\"description\" content=\"Sometimes we have to get it wrong to eventually get it right.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fxnutrition.com\/blog\/functional-nutrition-tip-the-power-of-mistakes\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Functional Nutrition Tip: The Power of Mistakes\" \/>\n<meta property=\"og:description\" content=\"Sometimes we have to get it wrong to eventually get it right.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.fxnutrition.com\/blog\/functional-nutrition-tip-the-power-of-mistakes\" \/>\n<meta property=\"og:site_name\" content=\"Functional Nutrition Alliance\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/fxnalliance\/\" \/>\n<meta property=\"article:published_time\" content=\"2018-08-07T18:47:18+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-12-12T18:18:31+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.fxnutrition.com\/blog\/wp-content\/uploads\/2018\/08\/mistakes-FEATURE-IMAGE.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"700\" \/>\n\t<meta property=\"og:image:height\" content=\"340\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Andrea Nakayama, FxNA Founder &amp; Functional Medicine Nutritionist\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@AndreaNakayama\" \/>\n<meta name=\"twitter:site\" content=\"@AndreaNakayama\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Andrea Nakayama, FxNA Founder &amp; Functional Medicine Nutritionist\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.fxnutrition.com\/blog\/functional-nutrition-tip-the-power-of-mistakes#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.fxnutrition.com\/blog\/functional-nutrition-tip-the-power-of-mistakes\"},\"author\":{\"name\":\"Andrea Nakayama, FxNA Founder &amp; Functional Medicine Nutritionist\",\"@id\":\"https:\/\/www.fxnutrition.com\/#\/schema\/person\/8d85ed6a85dd09c63772a2c8e1737433\"},\"headline\":\"Functional Nutrition Tip: The Power of Mistakes\",\"datePublished\":\"2018-08-07T18:47:18+00:00\",\"dateModified\":\"2022-12-12T18:18:31+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.fxnutrition.com\/blog\/functional-nutrition-tip-the-power-of-mistakes\"},\"wordCount\":1054,\"commentCount\":2,\"publisher\":{\"@id\":\"https:\/\/www.fxnutrition.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.fxnutrition.com\/blog\/functional-nutrition-tip-the-power-of-mistakes#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.fxnutrition.com\/blog\/wp-content\/uploads\/2018\/08\/mistakes-FEATURE-IMAGE.jpg\",\"keywords\":[\"Frameworks\",\"Systems\"],\"articleSection\":[\"Functional Nutrition Counseling Best Practices\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.fxnutrition.com\/blog\/functional-nutrition-tip-the-power-of-mistakes#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.fxnutrition.com\/blog\/functional-nutrition-tip-the-power-of-mistakes\",\"url\":\"https:\/\/www.fxnutrition.com\/blog\/functional-nutrition-tip-the-power-of-mistakes\",\"name\":\"Functional Nutrition Tip: The Power of Mistakes | Functional Nutrition Lab\",\"isPartOf\":{\"@id\":\"https:\/\/www.fxnutrition.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.fxnutrition.com\/blog\/functional-nutrition-tip-the-power-of-mistakes#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.fxnutrition.com\/blog\/functional-nutrition-tip-the-power-of-mistakes#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.fxnutrition.com\/blog\/wp-content\/uploads\/2018\/08\/mistakes-FEATURE-IMAGE.jpg\",\"datePublished\":\"2018-08-07T18:47:18+00:00\",\"dateModified\":\"2022-12-12T18:18:31+00:00\",\"description\":\"Sometimes we have to get it wrong to eventually get it right.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.fxnutrition.com\/blog\/functional-nutrition-tip-the-power-of-mistakes#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.fxnutrition.com\/blog\/functional-nutrition-tip-the-power-of-mistakes\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.fxnutrition.com\/blog\/functional-nutrition-tip-the-power-of-mistakes#primaryimage\",\"url\":\"https:\/\/www.fxnutrition.com\/blog\/wp-content\/uploads\/2018\/08\/mistakes-FEATURE-IMAGE.jpg\",\"contentUrl\":\"https:\/\/www.fxnutrition.com\/blog\/wp-content\/uploads\/2018\/08\/mistakes-FEATURE-IMAGE.jpg\",\"width\":700,\"height\":340,\"caption\":\"Functional Nutrition Tip: The Power of Mistakes | Functional Nutrition Lab\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.fxnutrition.com\/blog\/functional-nutrition-tip-the-power-of-mistakes#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.fxnutrition.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Functional Nutrition Tip: The Power of Mistakes\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.fxnutrition.com\/#website\",\"url\":\"https:\/\/www.fxnutrition.com\/\",\"name\":\"Functional Nutrition Alliance\",\"description\":\"Functional Nutrition Alliance\",\"publisher\":{\"@id\":\"https:\/\/www.fxnutrition.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.fxnutrition.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.fxnutrition.com\/#organization\",\"name\":\"Functional Nutrition Alliance\",\"url\":\"https:\/\/www.fxnutrition.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.fxnutrition.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.fxnutrition.com\/blog\/wp-content\/uploads\/2020\/12\/fxna-logo-color.svg\",\"contentUrl\":\"https:\/\/www.fxnutrition.com\/blog\/wp-content\/uploads\/2020\/12\/fxna-logo-color.svg\",\"width\":104,\"height\":55,\"caption\":\"Functional Nutrition Alliance\"},\"image\":{\"@id\":\"https:\/\/www.fxnutrition.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/fxnalliance\/\",\"https:\/\/x.com\/AndreaNakayama\",\"https:\/\/www.instagram.com\/functionalnutritionalliance\/\",\"https:\/\/www.youtube.com\/@FunctionalNutritionAlliance\"],\"description\":\"Functional Nutrition is the future of healthcare, and we have the most comprehensive, practical, and heart-centered training program on the market.\",\"email\":\"support@fxnutrition.com\",\"telephone\":\"1-844-246-6335\",\"legalName\":\"Functional Nutrition Alliance, LLC\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.fxnutrition.com\/#\/schema\/person\/8d85ed6a85dd09c63772a2c8e1737433\",\"name\":\"Andrea Nakayama, FxNA Founder &amp; Functional Medicine Nutritionist\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.fxnutrition.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/www.fxnutrition.com\/blog\/wp-content\/uploads\/2021\/02\/about-andrea-hero-96x96.jpg\",\"contentUrl\":\"https:\/\/www.fxnutrition.com\/blog\/wp-content\/uploads\/2021\/02\/about-andrea-hero-96x96.jpg\",\"caption\":\"Andrea Nakayama, FxNA Founder &amp; Functional Medicine Nutritionist\"},\"description\":\"Functional Nutrition Alliance provides the comprehensive online Functional Nutrition training in the Science &amp; Art of the Functional Nutrition practice. Learn to address the roots of your clients\u2019 suffering with client education, diet &amp; lifestyle modifications.\",\"sameAs\":[\"https:\/\/www.fxnutrition.com\"],\"url\":\"https:\/\/www.fxnutrition.com\/blog\/author\/andrea\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Functional Nutrition Tip: The Power of Mistakes | Functional Nutrition Lab","description":"Sometimes we have to get it wrong to eventually get it right.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.fxnutrition.com\/blog\/functional-nutrition-tip-the-power-of-mistakes","og_locale":"en_US","og_type":"article","og_title":"Functional Nutrition Tip: The Power of Mistakes","og_description":"Sometimes we have to get it wrong to eventually get it right.","og_url":"https:\/\/www.fxnutrition.com\/blog\/functional-nutrition-tip-the-power-of-mistakes","og_site_name":"Functional Nutrition Alliance","article_publisher":"https:\/\/www.facebook.com\/fxnalliance\/","article_published_time":"2018-08-07T18:47:18+00:00","article_modified_time":"2022-12-12T18:18:31+00:00","og_image":[{"width":700,"height":340,"url":"https:\/\/www.fxnutrition.com\/blog\/wp-content\/uploads\/2018\/08\/mistakes-FEATURE-IMAGE.jpg","type":"image\/jpeg"}],"author":"Andrea Nakayama, FxNA Founder &amp; Functional Medicine Nutritionist","twitter_card":"summary_large_image","twitter_creator":"@AndreaNakayama","twitter_site":"@AndreaNakayama","twitter_misc":{"Written by":"Andrea Nakayama, FxNA Founder &amp; Functional Medicine Nutritionist","Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.fxnutrition.com\/blog\/functional-nutrition-tip-the-power-of-mistakes#article","isPartOf":{"@id":"https:\/\/www.fxnutrition.com\/blog\/functional-nutrition-tip-the-power-of-mistakes"},"author":{"name":"Andrea Nakayama, FxNA Founder &amp; Functional Medicine Nutritionist","@id":"https:\/\/www.fxnutrition.com\/#\/schema\/person\/8d85ed6a85dd09c63772a2c8e1737433"},"headline":"Functional Nutrition Tip: The Power of Mistakes","datePublished":"2018-08-07T18:47:18+00:00","dateModified":"2022-12-12T18:18:31+00:00","mainEntityOfPage":{"@id":"https:\/\/www.fxnutrition.com\/blog\/functional-nutrition-tip-the-power-of-mistakes"},"wordCount":1054,"commentCount":2,"publisher":{"@id":"https:\/\/www.fxnutrition.com\/#organization"},"image":{"@id":"https:\/\/www.fxnutrition.com\/blog\/functional-nutrition-tip-the-power-of-mistakes#primaryimage"},"thumbnailUrl":"https:\/\/www.fxnutrition.com\/blog\/wp-content\/uploads\/2018\/08\/mistakes-FEATURE-IMAGE.jpg","keywords":["Frameworks","Systems"],"articleSection":["Functional Nutrition Counseling Best Practices"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.fxnutrition.com\/blog\/functional-nutrition-tip-the-power-of-mistakes#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.fxnutrition.com\/blog\/functional-nutrition-tip-the-power-of-mistakes","url":"https:\/\/www.fxnutrition.com\/blog\/functional-nutrition-tip-the-power-of-mistakes","name":"Functional Nutrition Tip: The Power of Mistakes | Functional Nutrition Lab","isPartOf":{"@id":"https:\/\/www.fxnutrition.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.fxnutrition.com\/blog\/functional-nutrition-tip-the-power-of-mistakes#primaryimage"},"image":{"@id":"https:\/\/www.fxnutrition.com\/blog\/functional-nutrition-tip-the-power-of-mistakes#primaryimage"},"thumbnailUrl":"https:\/\/www.fxnutrition.com\/blog\/wp-content\/uploads\/2018\/08\/mistakes-FEATURE-IMAGE.jpg","datePublished":"2018-08-07T18:47:18+00:00","dateModified":"2022-12-12T18:18:31+00:00","description":"Sometimes we have to get it wrong to eventually get it right.","breadcrumb":{"@id":"https:\/\/www.fxnutrition.com\/blog\/functional-nutrition-tip-the-power-of-mistakes#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.fxnutrition.com\/blog\/functional-nutrition-tip-the-power-of-mistakes"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.fxnutrition.com\/blog\/functional-nutrition-tip-the-power-of-mistakes#primaryimage","url":"https:\/\/www.fxnutrition.com\/blog\/wp-content\/uploads\/2018\/08\/mistakes-FEATURE-IMAGE.jpg","contentUrl":"https:\/\/www.fxnutrition.com\/blog\/wp-content\/uploads\/2018\/08\/mistakes-FEATURE-IMAGE.jpg","width":700,"height":340,"caption":"Functional Nutrition Tip: The Power of Mistakes | Functional Nutrition Lab"},{"@type":"BreadcrumbList","@id":"https:\/\/www.fxnutrition.com\/blog\/functional-nutrition-tip-the-power-of-mistakes#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.fxnutrition.com\/"},{"@type":"ListItem","position":2,"name":"Functional Nutrition Tip: The Power of Mistakes"}]},{"@type":"WebSite","@id":"https:\/\/www.fxnutrition.com\/#website","url":"https:\/\/www.fxnutrition.com\/","name":"Functional Nutrition Alliance","description":"Functional Nutrition Alliance","publisher":{"@id":"https:\/\/www.fxnutrition.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.fxnutrition.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.fxnutrition.com\/#organization","name":"Functional Nutrition Alliance","url":"https:\/\/www.fxnutrition.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.fxnutrition.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.fxnutrition.com\/blog\/wp-content\/uploads\/2020\/12\/fxna-logo-color.svg","contentUrl":"https:\/\/www.fxnutrition.com\/blog\/wp-content\/uploads\/2020\/12\/fxna-logo-color.svg","width":104,"height":55,"caption":"Functional Nutrition Alliance"},"image":{"@id":"https:\/\/www.fxnutrition.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/fxnalliance\/","https:\/\/x.com\/AndreaNakayama","https:\/\/www.instagram.com\/functionalnutritionalliance\/","https:\/\/www.youtube.com\/@FunctionalNutritionAlliance"],"description":"Functional Nutrition is the future of healthcare, and we have the most comprehensive, practical, and heart-centered training program on the market.","email":"support@fxnutrition.com","telephone":"1-844-246-6335","legalName":"Functional Nutrition Alliance, LLC"},{"@type":"Person","@id":"https:\/\/www.fxnutrition.com\/#\/schema\/person\/8d85ed6a85dd09c63772a2c8e1737433","name":"Andrea Nakayama, FxNA Founder &amp; Functional Medicine Nutritionist","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.fxnutrition.com\/#\/schema\/person\/image\/","url":"https:\/\/www.fxnutrition.com\/blog\/wp-content\/uploads\/2021\/02\/about-andrea-hero-96x96.jpg","contentUrl":"https:\/\/www.fxnutrition.com\/blog\/wp-content\/uploads\/2021\/02\/about-andrea-hero-96x96.jpg","caption":"Andrea Nakayama, FxNA Founder &amp; Functional Medicine Nutritionist"},"description":"Functional Nutrition Alliance provides the comprehensive online Functional Nutrition training in the Science &amp; Art of the Functional Nutrition practice. Learn to address the roots of your clients\u2019 suffering with client education, diet &amp; lifestyle modifications.","sameAs":["https:\/\/www.fxnutrition.com"],"url":"https:\/\/www.fxnutrition.com\/blog\/author\/andrea"}]}},"_links":{"self":[{"href":"https:\/\/www.fxnutrition.com\/blog\/wp-json\/wp\/v2\/posts\/962","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fxnutrition.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fxnutrition.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fxnutrition.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fxnutrition.com\/blog\/wp-json\/wp\/v2\/comments?post=962"}],"version-history":[{"count":1,"href":"https:\/\/www.fxnutrition.com\/blog\/wp-json\/wp\/v2\/posts\/962\/revisions"}],"predecessor-version":[{"id":20811,"href":"https:\/\/www.fxnutrition.com\/blog\/wp-json\/wp\/v2\/posts\/962\/revisions\/20811"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fxnutrition.com\/blog\/wp-json\/wp\/v2\/media\/18102"}],"wp:attachment":[{"href":"https:\/\/www.fxnutrition.com\/blog\/wp-json\/wp\/v2\/media?parent=962"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fxnutrition.com\/blog\/wp-json\/wp\/v2\/categories?post=962"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fxnutrition.com\/blog\/wp-json\/wp\/v2\/tags?post=962"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}