Category: Podcast

#244: Mapping Morning Routine with Doug Pucci

What do your mornings look like? Do you have a routine or are they a mad rush? Do you take the time to talk to your clients or patients about their morning routine? Today on the podcast I speak with Dr. Doug Pucci on the benefits of establishing a morning routine and the impact it […]

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#243: Mapping Grave’s Disease with Dr. Amy Myers

In today’s episode, I’m joined by the inspiring Dr. Amy Myers. We’ll discuss Grave’s disease, how it differs from Hashimoto’s, and what the identifying root causes might be. Author of the book ‘The Thyroid Connection’, Dr. Myers is very passionate about the thyroid and gives us insight into both her professional and personal stories with […]

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#242: Mapping Nutrient-Void Foods with Eugene Trufkin

Today I speak with Eugene Trufkin on what the definition and impacts of nutrient-void foods can look like as we delve into Non-Negotiable living when shopping to ensure that we’re choosing the best options available to us, and helping our clients and patients to do the same. Click here to download the completed Matrix from […]

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#241: Mapping Vulnerability in Men with Michael Cazayoux

Today I invite Michael Cazayoux to the mic to discuss vulnerability in men and his own experience tapping into the powers of vulnerability. Typically a taboo subject among men, tune in to how opening up and sharing (and allowing others to do the same) changed Michael for the better and allowed him to experience inner […]

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#240: Mapping Hypochlorhydria with Dr. Tyler Jean

The common assumption when someone is dealing with acid reflux, heartburn or GERD is that there is too much stomach acid. But is it really too little stomach acid that’s causing the symptoms? This week I invite Dr. Tyler Jean to the mic to explore the underlying and root causes for low stomach acid and […]

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#239: Mapping Postpartum Sex with Adee Cazayoux

Pregnancy and birthing a baby can be overwhelming and exhausting. Sex may be the last thing a mother wants to think about! Tune in as I bring Adee Cazayoux to the mic to discuss postpartum sex, why it’s so important, and how to help our clients and patients communicate their needs to their partner (or […]

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#238: Mapping Joint Pain with Dr. Angela Cortal

Joint pain is a common complaint with our clients and patients, and it can often be chalked up to arthritis or “wear and tear.” But is that a fair assessment? On today’s episode, Dr. Angela Cortal illuminates where the root causes of joint pain may stem from, and whether or not exercise and movement should […]

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#237: Mapping Bacterial Vaginosis with Dr. Jolene Brighten

In today’s episode we’ll turn our attention to bacterial vaginosis (BV), which for many is a taboo subject. While BV is a common condition for women, it’s often misdiagnosed as an STD or STI. Dr. Jolene Brighten is the perfect guest to bust the myths and beat the stigma surrounding conversations around this condition and […]

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#236: Mapping Soulful Listening with Terri Lonowski

It’s not often that we get to “double click” on the clinical impacts of a truly therapeutic relationship (which is one of the three primary tenets of a Functional practice). But that’s exactly what we’ll do today with my guest, Terri Lonowski. You may want to listen to this once, and then again and again […]

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#235: Mapping Plasmalogens with Dr. Dayan Goodenowe

Plasmalogens: What are they and how do they work in the body? It goes deep. Really deep! Join me and Dr. Dayan Goodenowe as we discuss plasmalogens and the role they play in keeping our cells healthy, supporting cognitive health and longevity. (And get ready for some biochem!) Click here to download the completed Matrix […]

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