It’s hard to believe that another school year is coming to an end and we’re about to start a new year! It’s always inspiring to look back through the thousands of posts from the previous year – a true wealth of functional nutrition knowledge! (Yeah, we like to call it the Functional Nutrition Google over here.)

And whether you’re enrolled in classes with me or not, I don’t want you to miss out on some weekly inspiration.

You can always count on me to provide you with a sneak peek into some of the bonus content I share during FBS.

Today’s sneak peek clip is from the Full Body Systems Neuro Intensive.

As you might guess, I have so much to share when it comes to brain health after years of personal and professional study on this matter (the white and grey matter that is).

In this FBS exclusive Guest Health and Medical Expert Bonus Interview with Dr. Katherine Reid, she shares her personal story which will likely resonate with you (a family health crisis sent her on a search for answers). She also shares how her focus on food through a biochemical lens led her to research and uncover things that might surprise you.

If autism or sensory processing touches you personally or professionally, you’ll want to tune in for sure! If that’s not your main concern, I still encourage you not to skip this. There are some clinical pearls in this short clip that I don’t want you to miss!

Guest Health & Medical Expert Interview Sneak Peak with Dr. Katherine Reid

Dr. Reid’s research into food and nutrition began when her young daughter was diagnosed with autism. Her scientific background (in biochemistry) and experience with nutritional research, allowed her to make discoveries and connections that are not easily uncovered.

Her research and success with her daughter, led her to create her nonprofit called Unblind My Mind and the REID program – Reduced Excitatory Inflammatory Diet.

Listen in to hear about the connections that Dr. Reid made including:

  • the biochemical reason that gluten and casein might negatively impact the brain
  • the connections between free glutamate and autism
  • why reading food labels might not be enough

Listen to this short clip of my chat with Dr. Katherine Reid.

This interview reminds me of a quote by another friend who focuses on brain health…Dr. Maya Shetreat-Klein, author of The Dirt Cure. Here’s that quote:


Brilliant, right?

Shall we continue with today’s brainy wisdom from a pioneer in biochemical nutrition?

Go ahead and listen to the clip above.

Andrea Nakayama, Functional Nutrition and Lifestyle Practitioner and Educator | Holistic Nutrition Lab




P.S. We’re preparing for the next classes in Holistic Nutrition Lab. If you’re interested in learning more about the upcoming curriculum and dates for enrollment, be sure to subscribe below!