Tag: goitrogens

the BIG thyroid – brassica question… finally answered!

It’s hard to refute the value of broccoli and their budding cousins yet I know there can be so much confusion about these beneficial beauties, especially when it comes to your thyroid health and wellness. Let’s talk about what brassicas are and why they matter (yes, in a good way), for your thyroid health and more. First, what the heck is a brassica?

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