Tag: Mint

get your digestive system into mint condition

If you've been with me through the past month or so, you know that I've made our summertime communications all about loving our guts with some digestive superfoods near and dear to my core. I've been sharing ideas, ingredients and recipes that not only enliven your seasonal menu, but also support the organ system that so often begs for our attention. Did you know that in Chinese medicine summer is the month of the small intestine? It's the perfect time to bring in some special foods that do double-duty to nourish your insides while tickling your taste buds. And, yeah, it's also a good time for ice cream! Can you guess where we're going with this?

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