Tag: olive oil

Olive You!

For thousands of years and across myriad cultures and mythologies, the olive tree has been synonymous with "peace" and "prosperity." And thus, so are the fruits and oils from this tree. And while olive oil has been used for medicine and beauty for millennia, like all foods, there are some guidelines for keeping your good efforts in check and ensuring that you're inviting the most potent health benefits. In other words, the wrong choices could turn your good intentions into ignorant impairment... I think of olive oil as one of our most potent pain relieving and anti-inflammatory agents.

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