Tag: selenium

Signs, Symptoms and Selenium

It's not just what you eat. It's how it gets there. Eater's Digest, from Replenish PDX is one eater's monthly reflection on the journey of her food. This month: mining key minerals from your food Though we'll be shifting our focus to the importance ofdigestion fairly soon (I know it's a topic near and dear to your heart), I'm not quite done waxing on about the beauty of the butterfly nestled within your neck. Here in the virtual halls of Replenish, thyroid health is still top of mind since the Girl's Guide to Hashimoto's kicks off tonight with our first live call (pssst...it's not too late to join us!) If you're thinking, I don't have Hashimoto's, I don't need to read this. Think again! There are so many factors that affect thyroid health and that ultimately affect you.

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