In this episode I’m thrilled to share a conversation with face yoga expert, Danielle Collins. Danielle helps us to explore the benefits of supporting the lymphatic system with facial touch, massage, and acupressure techniques that intertwine ancient practices with modern science and understanding. She also speaks into the rewards that can be experienced by implementing face yoga into our daily routine. I’m all in!

Click here to learn more about Danielle and face yoga 
Click here to order Danielle’s book “Face Yoga” 
Click here to listen to Danielle’s podcast “Face Yoga Expert” 

Click here to download the completed Matrix from this week’s episode

Related episodes:
Episode #42 where Caroline Stahlschmidt maps Yoga on the 15-Minute Matrix
Episode #232 where Sophia Ruiz maps Acne on the 15-Minute Matrix
Episode #310 where Margie Bissinger maps Happiness on the 15-Minute Matrix