Functional Nutrition Insights from FxNA
FxNA BLOG
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Start with the Gut
It’s been several months since I’ve written a Consumer’s Report. Please don’t let that fool you into believing that I’m not a consumer. Like you, I get caught out-and-about and also just appreciate being able to buy a pre-packaged thing or two that meets my exacting standards and serves my gut intentions. I especially love to get my hands on a product that simultaneously passes the grade, is gratifying to the taste buds and fuels my health. That’s what these pages are all about! Today I raise a glass to KeVita, my favorite drink on-the-go.
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Featured Articles
Helping Alzheimer’s Patients with Cognitive Decline: Plugging the Metaphorical Holes in the Roof
Learn how functional medicine is helping Alzheimer’s patients improve their cognitive decline.
Read MoreFunctional Nutrition Tip: The Power of STORY
If I were to ask you how you got interested in the field of nutrition, you’d likely tell me a story. Maybe you were sick. Or you watched your partner, child, parent, or dearest friend suffer. Perhaps you’re motivated by global pain and suffering, and, for your own unique reasons, you felt called to be […]
Read MoreFunctional Nutrition Tool: Sleep Assessment
Sleep is what I call a “Non-Negotiable.” It must be addressed. Right away. In fact, one of the principles that helped me solve the “unsolvable” cases and help guide people to resolution even when they’d been everywhere and done everything is this: If they’re not sleeping, pooping, and their blood sugar isn’t stable, you (as […]
Read MoreFunctional Nutrition Matrix
I find that when I don’t understand how to solve a problem, what helps me most is a framework. When it comes to clinical care, yes, we’d all like the simplicity of protocols, solutions and quick-fixes. But if you’re like me, you’ll find that the band-aid approaches rarely work. (If you think about the 80/20 […]
Read MoreEXPERIENCE A FREE TRAINING SERIES WITH ANDREA NAKAYAMA TO HELP YOU
Begin practicing functionally today!
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Graduate Spotlight: Salomey Adomako
Salomey Adomako is a registered nurse (RN) and a Functional Nutrition Alliance Certified Functional Nutrition Counselor (CFNC) in Simsbury, Connecticut. She is originally from Ghana, West Africa, and devotes a great deal of time to her Ghanaian community in Connecticut. Salomey specializes in working with women struggling with chronic health issues to support their health […]
Read MoreFood, Mood, Poop Journal (and the real scoop on poop)
While poop provides some great clues, poop data alone becomes much more relevant when we gather input on food intake as well. That’s why the Food, Mood, Poop Journal is your first step in clinical data capture.
Read MorePsyllium Husk for Husky Poop
Poop is one of our best health diagnostic tools! Today’s gut loving ingredient is meant to bring on the husky: it’s psyllium husk!
Read MoreGraduate Spotlight: Nicole Lui
Prior to joining Full Body Systems, Nicole didn’t feel like she had the skills, intuition, or alignment with her ability to care for others.
Read Morethe gut-brain connection
This sneak peek clip is from the Full Body Systems Neuro Intensive. I have so much to share when it comes to the gut-brain connection and brain health.
Read MoreRoot Cause Resolution
“Backing it up” means that we honor the principles of root cause resolution. And it ensures that we’re focusing on the roots of our health concerns, and that we’re not leaving any stone unturned in our journey towards optimal health.
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