Functional Nutrition Insights from FxNA

FxNA BLOG

Food, Mood, Poop Journal

WHAT’S NEW

Food, Mood, Poop Journal (and the real scoop on poop)

While poop provides some great clues, poop data alone becomes much more relevant when we gather input on food intake as well. That’s why the Food, Mood, Poop Journal is your first step in clinical data capture.

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MORE TO EXPLORE

Featured Articles

Helping Alzheimer’s Patients with Cognitive Decline: Plugging the Metaphorical Holes in the Roof

Learn how functional medicine is helping Alzheimer’s patients improve their cognitive decline.

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Functional Nutrition Tip: The Power of STORY

If I were to ask you how you got interested in the field of nutrition, you’d likely tell me a story. Maybe you were sick. Or you watched your partner, child, parent, or dearest friend suffer. Perhaps you’re motivated by global pain and suffering, and, for your own unique reasons, you felt called to be […]

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Functional Nutrition Tool: Sleep Assessment

Sleep is what I call a “Non-Negotiable.” It must be addressed. Right away. In fact, one of the principles that helped me solve the “unsolvable” cases and help guide people to resolution even when they’d been everywhere and done everything is this: If they’re not sleeping, pooping, and their blood sugar isn’t stable, you (as […]

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Functional Nutrition Matrix

I find that when I don’t understand how to solve a problem, what helps me most is a framework. When it comes to clinical care, yes, we’d all like the simplicity of protocols, solutions and quick-fixes. But if you’re like me, you’ll find that the band-aid approaches rarely work. (If you think about the 80/20 […]

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EXPERIENCE A FREE TRAINING SERIES WITH ANDREA NAKAYAMA TO HELP YOU

Begin practicing functionally today!

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Psyllium Husk for Husky Poop

Poop is one of our best health diagnostic tools! Today’s gut loving ingredient is meant to bring on the husky: it’s psyllium husk!

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Graduate Spotlight: Nicole Lui

Prior to joining Full Body Systems, Nicole didn’t feel like she had the skills, intuition, or alignment with her ability to care for others.

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the gut-brain connection

This sneak peek clip is from the Full Body Systems Neuro Intensive. I have so much to share when it comes to the gut-brain connection and brain health.

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Root Cause Resolution 

“Backing it up” means that we honor the principles of root cause resolution. And it ensures that we’re focusing on the roots of our health concerns, and that we’re not leaving any stone unturned in our journey towards optimal health.

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