Clinical Insights, Functional Recipes, & Interviews

Fitness pros: Want to go beyond macros? Discover how Gabe Smith became a Functional Nutrition Counselor after healing his own body and professional burnout.

From fitness professional to Functional Nutrition practitioner, Kelly Amos shares how Functional Nutrition Alliance’s online certification gave her the tools to go deeper as a trainer.

Explore the power of Functional Nutrition according to Wellness Coach and Functional Nutrition & Lifestyle Practitioner, Tita Nieves. Learn how Tita provides personalized wellness coaching through Functional Nutrition counseling as taught in Full Body Systems. Dive into her story today.

Patients seeking chronic illness support are often lost in medical system hand-offs, receiving prescriptive, quick fixes instead of real solutions. This blog explores how patient-centered care and lifestyle-based interventions can break the cycle, offering a more holistic, effective path to healing.

Is Functional Nutrition inclusive? This article explores bias, accessibility, and cultural competence in Functional Nutrition, uncovering barriers to care and practical steps toward a more equitable, patient-centered approach. Read to learn how we can make Functional Nutrition accessible for all.

As practitioners or aspiring nutrition counselors, we’re all familiar with the frustration of watching people struggle with chronic illness, cycling through symptoms and diagnoses without resolution.

Estrogen dominance is a key factor in ER+ breast cancer. This Functional Nutrition guide explores how estrogen dominance increases risk and provides practical strategies to balance hormones and support overall health.

Holistic cancer coach Maya Simand shares her inspiring journey to healing. Discover how Functional Nutrition education empowered her to overcome breast cancer and help others find hope through integrative approaches.

Protein is a powerhouse in Functional Nutrition with its myriad benefits, from muscle growth to hormone regulation. This comprehensive guide explores diverse sources and dietary tips.

Candida is a type of yeast normally present in small amounts in various parts of the body. When the balance of microorganisms in the body, known as the microbiota or microflora, is disrupted, Candida can overgrow and become pathogenic, causing infections that lead to myriad signs and symptoms.

Our Green Tea Poached Salmon & Braised Spinach recipe is a perfect fusion of flavors and health benefits. Packed with antioxidants, omega-3 fatty acids, and iron, this dish is a Functional Nutrition Alliance favorite that deserves to be part of your weekly dinner menu.

Meet Salomey Adomako, a dedicated RN and Certified Functional Nutrition Counselor from Simsbury, Connecticut.