Functional Nutrition Insights from FxNA

FxNA BLOG

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Addressing Eczema Through a Functional Nutrition Lens

Our founder, Andrea Nakayama, recently had the opportunity to sit down with her very first client, Fiona, as well as Fiona’s mom. More than a decade has passed since Andrea helped Fiona and her family address her chronic and persistent eczema. I had the pleasure of watching a recording of their discussion, and I have […]

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Featured Articles

Helping Alzheimer’s Patients with Cognitive Decline: Plugging the Metaphorical Holes in the Roof

Learn how functional medicine is helping Alzheimer’s patients improve their cognitive decline.

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Functional Nutrition Tip: The Power of STORY

If I were to ask you how you got interested in the field of nutrition, you’d likely tell me a story. Maybe you were sick. Or you watched your partner, child, parent, or dearest friend suffer. Perhaps you’re motivated by global pain and suffering, and, for your own unique reasons, you felt called to be […]

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Functional Nutrition Tool: Sleep Assessment

Sleep is what I call a “Non-Negotiable.” It must be addressed. Right away. In fact, one of the principles that helped me solve the “unsolvable” cases and help guide people to resolution even when they’d been everywhere and done everything is this: If they’re not sleeping, pooping, and their blood sugar isn’t stable, you (as […]

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Functional Nutrition Matrix

I find that when I don’t understand how to solve a problem, what helps me most is a framework. When it comes to clinical care, yes, we’d all like the simplicity of protocols, solutions and quick-fixes. But if you’re like me, you’ll find that the band-aid approaches rarely work. (If you think about the 80/20 […]

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Be the BOSS of your Brain

My brain is always bursting with ideas, and it can be exhausting. That’s why I’ve been turning my focus to nourishing my brain health and you can too! Let’s get brainy!

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Connecting the Dots with Functional Lab Results

Looking at functional lab results like a constellation will help you determine your client’s health problems.

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Seasonal Eating Guide: Autumn

Reflections on Eating with the Elements I’m a big fan of reminding people to tune into the rhythm of the day ~ the circadian rhythm. I call it “catching the wave”. Not surprisingly, it’s in the best interest of your health to rise with the sun and sleep when it’s down, to catch that wave […]

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Epigenetics

Learn more about Epigenetics and how environmental factors contribute to the overall health of your clients.

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