Mapping Radical Resilience with Sayer Ji #128

Resilience has been one of my favorite topics for the last decade and there’s no one I’d rather have this powerful discussion with than my friend Sayer Ji. Though the episode was recorded prior to the COVID-19 pandemic, the discussion on radical resilience is one we need now more than ever. Join me and Sayer as he illuminates just how regenerative we and our cells are.

> Click here to download the completed Matrix from this week’s episode

> Sayer Ji’s new book ‘Regenerate: Unlocking Your Body’s Radical Resilience Through the New Biology’ will be released in just a few days! Pre-order your copy now.

> Sayer mentioned Dr. Jeffrey Bland in the episode. Tune into Dr. Bland’s 15-Minute Matrix episode where we map Autophagy here.

Hosted by: Andrea Nakayama, FxNA Founder & Functional Medicine Nutritionist

Functional Nutrition Alliance provides the comprehensive online Functional Nutrition training in the Science & Art of the Functional Nutrition practice. Learn to address the roots of your clients’ suffering with client education, diet & lifestyle modifications.