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15 Minute Matrix Podcast

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Mapping DDT with Dr. Elena Conis #339 - Podcast Image

Mapping Polygenic Risk Scoring with Joe Cohen #359 - Podcast Image

Mapping Metal Toxicity with Dr. Christopher Shade #298 - Podcast Image

Mapping Soluble Fiber with Megan Barnett #315 - Podcast Image

Mapping the Gallbladder with Dr. Melina Roberts #148 - Podcast Image

Mapping BPA with Lara Adler #337 - Podcast Image

Mapping SNPs with Dr. Yael Joffe #182 - Podcast Image

Mapping Homocysteine with Dr. Ben Lynch #178 - Podcast Image

Mapping Methylation with Dr. Mansoor Mohammed (Part 2) #138 - Podcast Image

Mapping Folate with Dr. Mansoor Mohammed #139 - Podcast Image

Mapping SAMe with Dr. Ben Lynch #328 - Podcast Image

Mapping Sulforaphane with Tom Malterre (Replay) #10 - Podcast Image

Joe Cohen, founder and CEO of SelfDecode joins me to discuss genomics, but more specifically our polygenic risk score. Joe, flips the script from focusing on one gene (or SNP), and instead shines a lens on how we consider a multitude of genes, along with p

Mapping Polygenic Risk Scoring with Joe Cohen #359 - Functional Nutrition Alliance

Mapping Polygenic Risk Scoring with Joe Cohen #359

Medical historian Dr. Elena Conis joins me on the podcast to discuss the fascinating history of the chemical DDT and its devastating effects on our environment and our health. She dives into the challenges that can occur when we “pollute now and understand

Mapping DDT with Dr. Elena Conis #339 - Functional Nutrition Alliance

Mapping DDT with Dr. Elena Conis #339

I invited environmental toxin expert Lara Adler back to the mic to discuss BPA and the many health dangers and impacts behind the family of bisphenols. You’re likely familiar with BPA, but what is it, and what physiological damage can it cause? Lara takes 

Mapping BPA with Lara Adler #337 - Functional Nutrition Alliance

Mapping BPA with Lara Adler #337

In this episode I’m pleased to welcome back Dr. Ben Lynch to help us map an audience request—SAMe. SAMe is a compound made in the body but it’s also become a popular supplement, which may not be supporting the body in the ways we hope. Dr. Lynch discusses 

Mapping SAMe with Dr. Ben Lynch #328 - Functional Nutrition Alliance

Mapping SAMe with Dr. Ben Lynch #328

Megan Barnett, Functional Medicine Nutritionist and founder of Florasophy™ organic soluble fiber blends, joins me today to discuss the importance of the role soluble fiber plays in our health and health outcomes — from digestive health to blood sugar balan

Mapping Soluble Fiber with Megan Barnett #315 - Functional Nutrition Alliance

Mapping Soluble Fiber with Megan Barnett #315

In today’s episode, I welcome Dr. Christopher Shade back to the mic to share his wisdom on heavy metal toxicity. Be sure to get the Matrix for this episode to capture all the intricacies associated with an overburdened body, as well as grabbing a pen to ca

Mapping Metal Toxicity with Dr. Christopher Shade #298 - Functional Nutrition Alliance

Mapping Metal Toxicity with Dr. Christopher Shade #298

I’m excited to introduce you to Dr. Yael Joffe. In today’s episode she’ll speak into the importance of understanding nutrigenomics in relation to low penetrance SNPs. This reframe around what gene variants mean in our practice and how we can work with them

Mapping SNPs with Dr. Yael Joffe #182 - Functional Nutrition Alliance

Mapping SNPs with Dr. Yael Joffe #182

Today on the podcast I’ve invited Dr. Ben Lynch back to the mic to bring us deeper into the inner workings of homocysteine. As you likely know, homocysteine is a natural chemical in the body that comes from the food we eat. It’s actually good for us—when p

Mapping Homocysteine with Dr. Ben Lynch #178 - Functional Nutrition Alliance

Mapping Homocysteine with Dr. Ben Lynch #178

Nobody can talk sulforaphane (with fervor and passion) like my friend and fellow nutritionist, Tom Malterre. Sulforaphane is a chemical compound that increases Phase II enzymes and so much more. As you’ll learn, you can easily encourage your patients to in

Mapping Sulforaphane with Tom Malterre (Replay) #10 - Functional Nutrition Alliance

Mapping Sulforaphane with Tom Malterre (Replay) #10

This week on the podcast Dr. Melina Roberts is taking us deep into the many functions of the gallbladder. From bile production, to emulsification, to the gallbladder’s role in thyroid health Dr. Roberts sheds a bright and educational light on how important

Mapping the Gallbladder with Dr. Melina Roberts #148 - Functional Nutrition Alliance

Mapping the Gallbladder with Dr. Melina Roberts #148

Today is the final episode of our special 3-part series with Dr. Mansoor Mohammad and we are wrapping up this educational trio talking about folate. Everything in this episode is incredibly noteworthy so you’ll likely want to listen to this one on repeat. 

Mapping Folate with Dr. Mansoor Mohammed #139 - Functional Nutrition Alliance

Mapping Folate with Dr. Mansoor Mohammed #139

In this episode we continue our rich conversation about methylation with Dr. Mansoor Mohammed. Tune-in as Dr. Mansoor equips us with not only an incredible education around a complex topic but also gives us many tools that we can put into practice right aw