15-Minute Matrix Podcast

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15 Minute Matrix Podcast

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Mapping Drug-Nutrient Interactions with Amy Lamb #334 - Podcast Image

Mapping Power with Renee Jayne #301 - Podcast Image

Mapping Food Story with Ian Rubin #333 - Podcast Image

Mapping Healing Mindset with Eileen Laird #324 - Podcast Image

Mapping Meal Prep Motivation with Meghan Telpner #269 - Podcast Image

Mapping Systems Thinking with Dr. David Haase (Replay) #77 - Podcast Image

Mapping Trauma with Dr. Robert Kachko #273 - Podcast Image

Mapping Medication Management with Dr. Lauren Castle #329 - Podcast Image

Mapping Sensitivity with Dr. Natasha Fallahi #270 - Podcast Image

Mapping Slow Medicine with Megan Liebmann #338 - Podcast Image

Mapping Body Liberation with Chrissy King #276 - Podcast Image

Mapping Dietary Habit Change with Dr. Gina Cleo #311 - Podcast Image

Today I welcome Megan Liebmann back to the 15-Minute Matrix to discuss Slow Medicine. Slow Medicine is rooted in the concept that through education and community we invite our clients and patients to be heard, to be curious, and to invite true and sustaina

Mapping Slow Medicine with Megan Liebmann #338 - Functional Nutrition Alliance

Mapping Slow Medicine with Megan Liebmann #338

Pharmacist Amy Lamb joins me on this episode to discuss drug nutrient interactions. This can be confusing for some practitioners who may not understand the pharmacodynamics of the drugs that their client or patient is taking but have no fear… Amy breaks do

Mapping Drug-Nutrient Interactions with Amy Lamb #334 - Functional Nutrition Alliance

Mapping Drug-Nutrient Interactions with Amy Lamb #334

Today we’re talking about Food Story with Ian Rubin, founder of Wholeself Wellness. Ian flips how we approach working with clients around food and their diet upside down and explores how we can refocus our clinical attention on a client’s personal relation

Mapping Food Story with Ian Rubin #333 - Functional Nutrition Alliance

Mapping Food Story with Ian Rubin #333

Dr. Lauren Castle is the founder of the Functional Medicine Pharmacists Alliance and a virtual consultant pharmacist with Pharm to Table. In today’s interview, Dr. Castle shares how pharmacists are weaving functional medicine and pharmacogenomics into thei

Mapping Medication Management with Dr. Lauren Castle #329 - Functional Nutrition Alliance

Mapping Medication Management with Dr. Lauren Castle #329

In this episode I welcome back my friend Eileen Laird to discuss her new book, “Healing Mindset.” Using her own experiences and deep research, Eileen explores concepts of psychoneuroimmunology and does a brilliant job of outlining a vast array of  tools we

Mapping Healing Mindset with Eileen Laird #324 - Functional Nutrition Alliance

Mapping Healing Mindset with Eileen Laird #324

This Nutrition Therapy episode of the 15-Minute Matrix delves into the realm of habit and habit change as it relates to dietary change. Dr. Gina Cleo helps us to recognize that when we understand the theory of habit, we can apply it to any area of our live

Mapping Dietary Habit Change with Dr. Gina Cleo #311 - Functional Nutrition Alliance

Mapping Dietary Habit Change with Dr. Gina Cleo #311

In this episode of the 15-Minute Matrix, I discuss the notion of “power” with health and life coach Renee Jayne. Power can have many negative connotations; but Renee flips those notions on their head and helps us to see where harnessing our power can lead 

Mapping Power with Renee Jayne #301 - Functional Nutrition Alliance

Mapping Power with Renee Jayne #301

Today’s topic is important not only in how we view our own bodies, but also, how our clients and patients can find liberation in their bodies. Chrissy King provides a call to action to explore and understand the history behind body discrimination and how w

Mapping Body Liberation with Chrissy King #276 - Functional Nutrition Alliance

Mapping Body Liberation with Chrissy King #276

Dr. David Haase takes two concepts that I’m passionate about — systems biology and a systems-based approach to health care — to the next level in this week’s episode. You’re going to want to listen over and over again! Functional thinking is reliant on sys

Mapping Systems Thinking with Dr. David Haase (Replay) #77 - Functional Nutrition Alliance

Mapping Systems Thinking with Dr. David Haase (Replay) #77

When we hear the word “trauma”, our first thoughts are usually related to something big that’s occurred in life. But trauma encompasses any experience that leaves the body feeling unsafe. Join me today as I discuss trauma and trauma-informed care with Dr. 

Mapping Trauma with Dr. Robert Kachko #273 - Functional Nutrition Alliance

Mapping Trauma with Dr. Robert Kachko #273

Today I’m joined by Dr. Natasha Fallahi to explore sensitivity in clients. This episode is bound to be among your favorites! We’ve all had clients who have multiple diagnoses, a bag full of supplements and are experiencing overwhelm. While it’s easy to dis

Mapping Sensitivity with Dr. Natasha Fallahi #270 - Functional Nutrition Alliance

Mapping Sensitivity with Dr. Natasha Fallahi #270

Do your clients relay stories about staring into the refrigerator at night wondering what to eat and how to feed their family? The answer may be as simple as helping them learn the benefits of meal prep. Join me today as Meghan Telpner takes us into the wo