FxNA Founder & Functional Medicine Nutritionist

Andrea Nakayama

Mapping Bloating with Katie Morra #320 - Podcast Image

On today’s episode, I’m joined by Registered Dietician Katie Morra to take a deep dive into bloating. This is a “masterclass”! Katie clears up a common misconception that bloating is only caused by the food we eat and highlights the different root causes o

Mapping Bloating with Katie Morra #320 - Functional Nutrition Alliance

Mapping Bloating with Katie Morra #320

This week on the podcast Dr. Melina Roberts is taking us deep into the many functions of the gallbladder. From bile production, to emulsification, to the gallbladder’s role in thyroid health Dr. Roberts sheds a bright and educational light on how important

Mapping the Gallbladder with Dr. Melina Roberts #148 - Functional Nutrition Alliance

Mapping the Gallbladder with Dr. Melina Roberts #148

Today we explore the ins and outs of food sensitivities with Dr. Tiffany Caplan. The difference between sensitivities, allergies, and intolerances can be confusing to patients and practitioners alike, and today Dr. Caplan breaks it down into absorbable nug

Mapping Food Sensitivities with Dr. Tiffany Caplan #206 - Functional Nutrition Alliance

Mapping Food Sensitivities with Dr. Tiffany Caplan #206

When it comes to the topic of conditioned food hypersensitivity we clearly cannot separate the mind from the body. Today on the podcast Wendy Busse takes us into the inner workings of the limbic system and how “poor health self-perception” leads people to 

Mapping Conditioned Food Hypersensitivity with Wendy Busse #185 - Functional Nutrition Alliance

Mapping Conditioned Food Hypersensitivity with Wendy Busse #185

Today we’re releasing our 200th episode of the podcast and I couldn’t think of a more perfect guest than my friend and colleague Marc David. Marc defines intuitive eating as “learning how to connect with and trust in our body wisdom when it comes to food”.

Mapping Intuitive Eating with Marc David #200 - Functional Nutrition Alliance

Mapping Intuitive Eating with Marc David #200

Today’s episode focuses on the critical role of enzymes in the body. We’re all familiar with digestive enzymes and how they help facilitate the breakdown of food, but how important are enzymes to how the rest of the body functions? Join me and Wade Lighthe

Mapping Enzymes with Wade Lightheart #230 - Functional Nutrition Alliance

Mapping Enzymes with Wade Lightheart #230

Probiotics are live microbes that, when administered in adequate amounts, confer a health benefit. While we’re all familiar with probiotics, many practitioners can be confused when working with them. That’s why I’ve invited one of my teachers, Dr. Jason Ha

Mapping Probiotics with Dr. Jason Hawrelak #118 - Functional Nutrition Alliance

Mapping Probiotics with Dr. Jason Hawrelak #118

The common assumption when someone is dealing with acid reflux, heartburn or GERD is that there is too much stomach acid. But is it really too little stomach acid that’s causing the symptoms? This week I invite Dr. Tyler Jean to the mic to explore the unde

Mapping Hypochlorhydria with Dr. Tyler Jean #240 - Functional Nutrition Alliance

Mapping Hypochlorhydria with Dr. Tyler Jean #240

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Mapping Bloating with Katie Morra #320

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