In this delicious bite-sized episode, Andrea Gentl takes us on a delightful journey into the world of culinary mushrooms, highlighting the benefits and varied ways we can all introduce mushrooms into our daily routines. Be sure to check out the show notes for a link to Andrea’s beautiful book on the topic!

Click here to learn more about Andrea Gentl and her work 
Click here to learn more about Andrea’s book “Cooking with Mushrooms”

Related Episodes:
Episode #109 where Dr. Michael Traub maps Vitamin D on the 15-Minute Matrix
Episode #218 where Mimi Lindquist maps AHCC on the 15-Minute Matrix 
Episode #255 where Dr. Emily Kulpa maps Psilocybin on the 15-Minute Matrix 
Episode #259 where Alex Dorr maps Functional Mushrooms on the 15-Minute Matrix 


Click here to download the completed Matrix from this week’s episode