Mapping Dopamine with Dr. Loretta Breuning #356
On this episode, Dr. Loretta G. Breuning joins me to discuss the mammal brain with a focus on dopamine and the dopamine pathways. Dr. Breuning talks into the common belief that we may be lacking in dopamine vs. the reality that human’s dopamine is wired by past experiences. It’s something we can befriend, cultivate, and manage, tapping into our “inner mammal”.
Click here to learn more about Dr. Breuning and her work
Click here to learn more about Dr. Breuning’s books
Click here to watch the video “You Have Power Over Your Brain”
Click here to download free resources
Related Episodes:
Episode #12 where Dr. Kelly Brogan Maps Serotonin on the 15-Minute Matrix
Episode #25 where Dr. Dan Kalish Maps Food Cravings on the 15-Minute Matrix
Episode #32 where Dr. Lindsey Berkson Maps Oxytocin on the 15-Minute Matrix
Episode #169 where Michelle Shapiro Maps Perfectionism on the 15-Minute Matrix
Episode #285 where Dr. Neil Nathan Maps the Limbic System on the 15-Minute Matrix
Click here to download the completed Matrix from this week’s episode
EXPERIENCE A FREE TRAINING SERIES WITH ANDREA NAKAYAMA TO HELP YOU
Begin practicing functionally today!
MORE TO EXPLORE
You Might Also Like
Mapping Satiety with Andrea Nakayama - Part Two #376
For the final episode of the 15-Minute Matrix (sad, but true!) I finalize our deep dive into the topic of satiety, continuing the conversation from my first episode, linked below. As a bonus, I answer questions I received regarding the what, why and how of satiety. Click here to learn more about Andrea and the […]
ListenMapping Post Traumatic Growth with Dushyanthi Satchi #375
Can there be growth within suffering? If you know me and my story, you know that Posttraumatic Growth is an important way that I frame my experience. And in this episode I have the pleasure of speaking to Dushyanthi Satchi about this very topic. Dushyanthi walks us through a beautiful journey of suffering and healing […]
ListenMapping Chronic Fatigue Syndrome with Dr. Diane Mueller #374
Chronic Fatigue Syndrome is commonly looked at as the “end point” in a client or patient’s diagnosis. But Dr. Diane Mueller helps us to flip the script and challenges practitioners to ask “WHY” someone may be experiencing chronic fatigue. (Hint: It’s multifactorial!) Click here to learn more about Dr. Diane Mueller and her work
ListenMapping BCAAs with Dr. Dudley Lamming #373
Bioindividuality matters. We know this in health and nutrition. Yet increased protein consumption is a hot topic in today’s health space and it can be easy to lose sight of where individuality may play a role in our recommendations — even when it comes to protein intake. Dr. Lamming joins me on this episode to […]
Listen
