Mapping Flaxseed with Magdalena Wszelaki (Replay) #14

Flaxseeds are a great source of omega-3 fatty acids, and a powerful addition to your clients diets for myriad reasons, including hormone balance. We’ll explore these powerful seeds in great detail in this episode that we’re re-releasing with hormone-balancing master coach Magdalena Wszelaki in celebration of her latest book release on estrogen dominance!

Click here to download the completed Matrix from this week’s episode
To get your hands on Magdalena’s latest book ‘Overcoming Estrogen Dominance’ click here
Click here to learn more from Magdalena about Seed Cycling
Click here for for everyday foods you can add to your diet to overcome estrogen dominance
Click here for some great recipes to support overcoming estrogen dominance

Hosted by: Andrea Nakayama, FxNA Founder & Functional Medicine Nutritionist

Functional Nutrition Alliance provides the comprehensive online Functional Nutrition training in the Science & Art of the Functional Nutrition practice. Learn to address the roots of your clients’ suffering with client education, diet & lifestyle modifications.