Today we’re talking about Food Story with Ian Rubin, founder of Wholeself Wellness. Ian flips how we approach working with clients around food and their diet upside down and explores how we can refocus our clinical attention on a client’s personal relationship with food versus what they can and cannot eat. Not only a welcome, but an effective way to support change!

Click here to learn more about Ian and Food Story Coaching


Click here to download the completed Matrix from this week’s episode

Related episodes:
Episode #185 where Wendy Busse Maps Conditioned Food Hypersensitivity on the 15-Minute Matrix
Episode #200 where Marc David Maps Intuitive Eating on the 15-Minute Matrix
Episode #231 where Keri Glassman Maps Diet Culture on the 15-Minute Matrix
Episode #168 where Andrea Nakayama Maps Story on the 15-Minute Matrix