Mapping Heartset with Julie Reisler #369
Julie Reisler, founder of the Life Designer® Coach Academy, joins me on this episode to discuss the heart, and how tuning in to our heart, our “heartset”, and our inner needs can be transformative to our own healing, as well as those we serve. Healing cannot happen when we bypass this important connection. Tune-in to learn more!
Click here to learn more about Julie Reisler and her work
Click here to learn more about Julie’s books
Related Episodes:
Episode #3 where Sachin Patel maps Mindset Mastery on the 15-Minute Matrix
Episode #35 where Dr. Venu Julapalli maps Therapeutic Love on the 15-Minute Matrix
Episode #163 where Dana Frost maps Heart Rate Variability on the 15-Minute Matrix
Episode #289 where Florence Williams maps Heartbreak on the 15-Minute Matrix
Episode #303 where Annie Murphy Paul maps Interoception on the 15-Minute Matrix
Episode #347 where MJ Renshaw maps Breathwork on the 15-Minute Matrix
Click here to download the completed Matrix from this week’s episode
EXPERIENCE A FREE TRAINING SERIES WITH ANDREA NAKAYAMA TO HELP YOU
Begin practicing functionally today!
MORE TO EXPLORE
You Might Also Like
Mapping BCAAs with Dr. Dudley Lamming #373
Bioindividuality matters. We know this in health and nutrition. Yet increased protein consumption is a hot topic in today’s health space and it can be easy to lose sight of where individuality may play a role in our recommendations — even when it comes to protein intake. Dr. Lamming joins me on this episode to […]
ListenMapping Heart Attacks with Dr. Warrick Bishop #372
Dr. Warren Bishop joins me on this episode to discuss the important topic of heart attacks and heart disease. We explore how to assess risk factors for coronary artery disease, turn cholesterol risk factors upside down, and put our understanding of what we do and don’t know about heart attacks through a more functional lens. […]
ListenMapping Eating from our Roots with Maya Feller #371
Registered Dietician, Maya Feller, joins me for a delightful conversation around cultures, the foods we eat, and her upcoming cookbook “Eating From Our Roots”. I love so much about this discussion — particularly the ways in which we can unlearn wellness dogma and embrace the messages and traditions of our ancestors as a key part […]
ListenMapping Air Quality with Michael Rubino #370
We’re all aware of the impact of pollution on our health, but how often do we concern ourselves with the quality of the air within our daily environments? In this episode, Michael Rubino, mold and air quality expert, enlightens us on why home air quality can be the missing puzzle piece in health and health […]
Listen