Dr. Ericka Goodwin joins me on this episode to address the imposter syndrome that we all feel at one point or another. Dr. Goodwin is on a mission to help us Be Better, Do Better, and Live Better. While this discussion centers around negative self-talk, Dr. Goodwin provides insight, tools and deep wisdom on how to move past that negative talk and set boundaries around the way others speak to us as well.

Click here to learn more about Dr. Ericka Goodwin 
Click here to listen to The Better with Dr. Erika Podcast
Click here to listen to the Feel Better Bonus podcast 


Click here to download the completed Matrix from this week’s episode

Related episodes:
Episode #95 where Ali Shapiro Maps Compliance on the 15-Minute Matrix
Episode #155 where Eileen McDargh Maps Resilience on the 15-Minute Matrix
Episode #290 where Pilar Gerasimo Maps Healthy Deviance on the 15-Minute Matrix
Episode #300 where Elissa Haggarty Maps Unlearning on the 15-Minute Matrix