Do your clients relay stories about staring into the refrigerator at night wondering what to eat and how to feed their family? The answer may be as simple as helping them learn the benefits of meal prep. Join me today as Meghan Telpner takes us into the world of meal prep motivation, and how we can make it an easy, fun and cost effective part of home and family life that has myriad health dividends.


Click here to download the completed Matrix from this week’s episode

Click here to learn more about Meghan Telpner 
Click here to learn more about Meghan’s books 
Click here to learn more about Meghan’s “On My Mind” podcast 
Click here to listen to the “Splendid Table” podcast on dads and kids cooking 

Related Episodes:
Episode #45 where Josh Gitalis Maps Bee Medicine on the 15-Minute Matrix 
Episode #131 where Mickey Trescott Maps Meal Prep in Less Than Ideal Conditions on the 15-Minute Matrix