Mapping Nutrient Density with Mickey Trescott #51

Mickey Trescott makes an argument for nutrient-dense eating for the majority of our patients suffering with chronic conditions. We may spend too much time focusing on what needs to be removed from the diet without paying heed to what needs to be added for healing to occur. Tune-in to learn more.
> Click here to download the completed Matrix from this week’s episode
> Click here for Mickey’s Liver Pate Recipe
> Click here for Mickey’s Batch Cooking 101 — a video based training program
> Click here to get your hands on Mickey’s books (they’re on my bookshelf!)
EXPERIENCE A FREE TRAINING SERIES WITH ANDREA NAKAYAMA TO HELP YOU
Begin practicing functionally today!
MORE TO EXPLORE
You Might Also Like
Mapping BCAAs with Dr. Dudley Lamming #373
Bioindividuality matters. We know this in health and nutrition. Yet increased protein consumption is a hot topic in today’s health space and it can be easy to lose sight of where individuality may play a role in our recommendations — even when it comes to protein intake. Dr. Lamming joins me on this episode to […]
ListenMapping Heart Attacks with Dr. Warrick Bishop #372
Dr. Warren Bishop joins me on this episode to discuss the important topic of heart attacks and heart disease. We explore how to assess risk factors for coronary artery disease, turn cholesterol risk factors upside down, and put our understanding of what we do and don’t know about heart attacks through a more functional lens. […]
ListenMapping Eating from our Roots with Maya Feller #371
Registered Dietician, Maya Feller, joins me for a delightful conversation around cultures, the foods we eat, and her upcoming cookbook “Eating From Our Roots”. I love so much about this discussion — particularly the ways in which we can unlearn wellness dogma and embrace the messages and traditions of our ancestors as a key part […]
ListenMapping Air Quality with Michael Rubino #370
We’re all aware of the impact of pollution on our health, but how often do we concern ourselves with the quality of the air within our daily environments? In this episode, Michael Rubino, mold and air quality expert, enlightens us on why home air quality can be the missing puzzle piece in health and health […]
Listen