There are 3 primary types of dysfunction that can occur within the prostate. One of them is cancer. Today I welcome Dr. Geo Espinosa to the mic to discuss the many ways we can support the men we work with who are diagnosed with prostate cancer or looking to prevent it, and the key factors to consider with the modifiable diet and lifestyle factors. 

To learn more about Dr. Geo, be sure to check out his website
To get your hands on Dr. Geo’s book, “Thrive Don’t Only Survive: Dr.Geo’s Guide to Living Your Best Life Before & After Prostate Cancer” click here
Here is a link to the book “Why We Sleep: Unlocking the Power of Sleep and Dreams” that Dr. Geo mentioned


Click here to download the completed Matrix from this week’s episode