Posted by Andrea Nakayama
Gong Hey Fat Choy!
(That means Happy Chinese New Year.)
P.S. Are you ready for a pleasant pause?
Ring in the (Chinese) New Year with delicious foods to nourish your kidneys and adrenals with this season’s TrulyFood Cleanse. Revitalize: A TrulyFood Winter Cleanse.
The adrenal glands produce hormones essential for your overall health. Symptoms of adrenal imbalance include fatigue, non-refreshing sleep, salt cravings, muscle and joint aches & pains, weight issues, irritability, hair loss and more.
Don’t let the symptoms rule your life and get you down. Take a pause from your regular habits of coping. Come learn how to nurture yourself back to health and vitality. Click here for details.
Pear Agar Jellies
4 cups water
1 tablespoon agar-agar flakes
2 Red Bartlett Pears, cored and chopped
1-1/2 to 2 teaspoons cinnamon
1 good squirt liquid vanilla stevia
pinch sea salt
nutmeg for sprinkling (optional)
Agar is a vegetarian gelatin. It’s made from red seaweed that is processed into bars, flakes or powders. You may find the bars labeled as ‘kanten’.
EXPERIENCE A FREE TRAINING SERIES WITH ANDREA NAKAYAMA TO HELP YOU
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