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Mapping AIP Reintroductions with Kate Jay #248 - Podcast Image

Mapping AIP Reintroductions with Kate Jay #248

BY: Andrea Nakayama

DATE: 2021-08-06

Elimination diets can play an important role in the journey to better health. Yet reintroducing foods that have been eliminated is just as critical. Join me today as author and chef Kate Jay and I discuss why it’s important to expand food choices after an Autoimmune Protocol elimination, and the proper way to do so to avoid a flare.


Click here to download the completed Matrix from this week’s episode

Click here to learn more about Kate Jay
Click here to learn more about Kate’s book ‘Autoimmune Protocol ReIntroduction’

Andrea Nakayama

Hosted by: Andrea Nakayama, FxNA Founder & Functional Medicine Nutritionist

Functional Nutrition Alliance provides the comprehensive online Functional Nutrition training in the Science & Art of the Functional Nutrition practice. Learn to address the roots of your clients’ suffering with client education, diet & lifestyle modifications.



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