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Mapping Interoception with Annie Murphy Paul #303 - Podcast Image

Mapping Interoception with Annie Murphy Paul #303

BY: Andrea Nakayama

DATE: 2022-03-23

We’ve all heard about and experienced a “gut feeling”. In today’s episode, Annie Murphy Paul discusses the science behind these instincts. It’s called “interoception,” and Annie shares her research on how tuning into these subtle cues that the body sends can have positive impacts on overall health and performance.

Click here to learn more about Annie Murphy Paul and her book “The Extended Mind”

Click here to download the completed Matrix from this week’s episode

Andrea Nakayama

Hosted by: Andrea Nakayama, FxNA Founder & Functional Medicine Nutritionist

Functional Nutrition Alliance provides the comprehensive online Functional Nutrition training in the Science & Art of the Functional Nutrition practice. Learn to address the roots of your clients’ suffering with client education, diet & lifestyle modifications.



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