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Mapping Meditation with Emily Fletcher #97 - Podcast Image

Mapping Meditation with Emily Fletcher #97

BY: Andrea Nakayama

DATE: 2019-09-26

When it comes to the healing power of meditation, Emily Fletcher is my go-to resource and I’m excited to introduce you to her in today’s episode. Today we explore stress, resilience, and meditation through a scientific yet practical lens, the #1 tool to get your clients to meditate, plus how to work with your mind so you don’t feel like a meditation failure.


> Click here to download the completed Matrix from this week’s episode

> Click here for Emily’s online meditation course

> Click here for Emily’s book ‘Stress Less Accomplish More’

Andrea Nakayama

Hosted by: Andrea Nakayama, FxNA Founder & Functional Medicine Nutritionist

Functional Nutrition Alliance provides the comprehensive online Functional Nutrition training in the Science & Art of the Functional Nutrition practice. Learn to address the roots of your clients’ suffering with client education, diet & lifestyle modifications.