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Mapping Myofascial Release with Tiffany Cruikshank #108 - Podcast Image

Mapping Myofascial Release with Tiffany Cruikshank #108

BY: Andrea Nakayama

DATE: 2019-12-13

Connective tissue connects all of our organ systems and is widespread throughout the entire body. Today I welcome Tiffany Cruikshank to the 15-Minute Matrix to discuss the innate, intelligent, full body system of connective tissue and how encouraging clients to work slowly with myofascial release can be a key tool in the healing process. Grab your pen and lets map myofascial release!


> Click here to download the completed Matrix from this week’s episode

> To learn more about Tiffany’s Yoga Medicine Click here

> Click here for Tiffany’s book “Meditate Your Weight”

Andrea Nakayama

Hosted by: Andrea Nakayama, FxNA Founder & Functional Medicine Nutritionist

Functional Nutrition Alliance provides the comprehensive online Functional Nutrition training in the Science & Art of the Functional Nutrition practice. Learn to address the roots of your clients’ suffering with client education, diet & lifestyle modifications.