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Mapping Thyroid Health and Low Carb Diets (Part 1) with Jill Grunewald #59

DATE: 2019-01-10

January is National Thyroid Awareness month and we’ve got a two part series to kick off our thyroid support for you and your practice. Tune-in to today’s episode with Jill Grunewald and episode #60 with Jill’s co-author to explore the impacts of low carb diets on thyroid function.

> Click here to download the completed Matrix from this two part episode

> You can find Jill Grunewald and Lisa Markley’s book ‘The Essential Thyroid Cookbook’ here

> To hear Part 2 in this series click here

Jill mentioned two other books in her interview:

> Dr. Susan Blum’s book ‘The Immune System Recovery Plan’ (Dr. Blum’s 15-Minute Matrix episode will release May 2019)

> Justin and Erica Sonnenburg’s book ‘The Good Gut’

> Click here to get my Thyroid Diagram with Thyroid Supportive Nutrients Handout