#230: Mapping Enzymes with Wade Lightheart
Today’s episode focuses on the critical role of enzymes in the body. We’re all familiar with digestive enzymes and how they help facilitate the breakdown of food, but how important are enzymes to how the rest of the body functions? Join me and Wade Lightheart for an enlightening conversation around enzymes and the role they play in both optimal health and healing!
Click here to download the completed Matrix from this week’s episode
Related episodes:
Episode #92 where Summer Bock Maps Functional Ferments on the 15-Minute Matrix
Episode #118 where Jason Hawrelak Maps Probiotics on the 15-Minute Matrix
Episode #13 where Dr. Liz Lipski Maps Prebiotics on the 15-Minute Matrix
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