Mapping B Vitamins & Thyroid Function with Shannon Garrett #50
The complex of B vitamins is vital for good thyroid function but each one has a different role to play. Shannon Garrett walks us through the ways in which deficiencies in each of these key nutrients — from thiamine to methylcobalamin — can manifest for our patients, contributing to their most troubling signs and symptoms.
> Click here to download the completed Matrix from this week’s episode
> Click here to learn more about Shannon Garrett’s work in Holistic Thyroid Care
> You can find Shannon Garrett’s book, ‘Hashimoto’s: Finding Joy in the Journey’ here
> Click here to access a version of the Brief Fatigue Inventory Scale
> Click here to access a version of the Brief Fatigue Impact Scale
> Click here to access a version of the Brief Fatigue Severity Scale
EXPERIENCE A FREE TRAINING SERIES WITH ANDREA NAKAYAMA TO HELP YOU
Begin practicing functionally today!
MORE TO EXPLORE
You Might Also Like
Mapping Satiety with Andrea Nakayama - Part Two #376
For the final episode of the 15-Minute Matrix (sad, but true!) I finalize our deep dive into the topic of satiety, continuing the conversation from my first episode, linked below. As a bonus, I answer questions I received regarding the what, why and how of satiety. Click here to learn more about Andrea and the […]
ListenMapping Post Traumatic Growth with Dushyanthi Satchi #375
Can there be growth within suffering? If you know me and my story, you know that Posttraumatic Growth is an important way that I frame my experience. And in this episode I have the pleasure of speaking to Dushyanthi Satchi about this very topic. Dushyanthi walks us through a beautiful journey of suffering and healing […]
ListenMapping Chronic Fatigue Syndrome with Dr. Diane Mueller #374
Chronic Fatigue Syndrome is commonly looked at as the “end point” in a client or patient’s diagnosis. But Dr. Diane Mueller helps us to flip the script and challenges practitioners to ask “WHY” someone may be experiencing chronic fatigue. (Hint: It’s multifactorial!) Click here to learn more about Dr. Diane Mueller and her work
ListenMapping BCAAs with Dr. Dudley Lamming #373
Bioindividuality matters. We know this in health and nutrition. Yet increased protein consumption is a hot topic in today’s health space and it can be easy to lose sight of where individuality may play a role in our recommendations — even when it comes to protein intake. Dr. Lamming joins me on this episode to […]
Listen
