As practitioners, we know the health of the gut and the microbiome play a role in both health and health outcomes. But we don’t often think about the role of specific strains. Dr. Grace Liu, founder of The Gut Institute, shares her knowledge of the world of bacteria, with a hyper-focus on the bifidobacterium in this bug-rich episode!

Click here to download the completed Matrix from this week’s episode

Click here to learn more about Dr. Grace Liu and The Gut Institute

Related episodes:
Episode #84 where Dr. Navaz Habib Maps Vagal Nerve Stimulation on the 15-Minute Matrix
Episode #118 where Dr. Jason Hawrelak Maps Probiotics on the 15-Minute Matrix
Episode #180 where Nkem Ndefo Maps Safety on the 15-Minute Matrix
Episode #255 where Dr. Emily Kulpa maps Psilocybin on the 15-Minute Matrix