Functional Nutritionist Karen Kennedy joins me on this episode of the podcast to discuss the benefits of blood sugar monitoring and more specifically how using a continuous glucose monitor can alter a patient’s outcomes and agency. CGMs are a hot topic today and Karen demystifies the complexities and the how-to’s!

Click here to learn more about Karen Kennedy on her website
Click here to learn more about using a CGM
Click here to download Karen’s learning materials


Click here to download the completed Matrix from this week’s episode

Related episodes:
Episode #160 where Dr. Eran Elinav Maps Personalized Glycemic Response on the 15-Minute Matrix
Episode #336 where Dr. Maggie Yu Maps Blood Sugar Balance on the 15-Minute Matrix
Episode #316 where James LaValle Maps Meta-inflammation on the 15-Minute Matrix
Episode #140 where Dr. Ritamarie Loscalzo Maps Insulin Resistance on the 15-Minute Matrix