Registered Dietician, Maya Feller, joins me for a delightful conversation around cultures, the foods we eat, and her upcoming cookbook “Eating From Our Roots”. I love so much about this discussion — particularly the ways in which we can unlearn wellness dogma and embrace the messages and traditions of our ancestors as a key part of the healing process.

Click here to learn more about Maya Feller and her work 
Click here to learn more about Maya’s new book “Eating From Our Roots”

Related Episodes:
Episode #2 where Dr. Terry Wahl’s Maps Offal on the 15-Minute Matrix 
Episode #51 where Mickey Trescott Maps Nutrient Density on the 15-Minute Matrix 
Episode #179 where Megan Liebmann Maps Culinary Herbs on the 15-Minute Matrix 
Episode #262 where Sandor Katz Maps Fermentation on the 15-Minute Matrix 
Episode #307 where Dr. Rachel Goode Maps Food Insecurity & Binge Eating on the 15-Minute Matrix 


Click here to download the completed Matrix from this week’s episode