On this podcast episode we’re going to get political, as Courtney Swan shares her passion about food quality, specifically fake meats, and the role our governments and food industry play in promoting these highly inflammatory foods. Courntey does a great job of breaking down the dysfunction in today’s food supply and outlining the steps we can each take on a personal level, to make a real difference. 

Click here to learn more about Courtney Swan and Realfoodology
Click here to listen to Courtney’s podcast Real Foodology 
Click here to listen to Marion Nestle on STAT podcast 

Related Episodes:
Episode #51 where Mickey Trescott Maps Nutrient Density on the 15-Minute Matrix 
Episode #93 where Hana Fullmer Maps Regenerative Farming on the 15-Minute Matrix 
Episode #145 where Mary Purdy Maps Sustainable Food Systems on the 15-Minute Matrix 
Episode #203 where Karli Burridge Maps Obesity on the 15-Minute Matrix 
Episode #228 where Abby Fammartino Maps Eco-Nutrition on the 15-Minute Matrix 
Episode #346 where Andrea Nakayama Maps Satiety on the 15-Minute Matrix 


Click here to download the completed Matrix from this week’s episode