Flaxseeds are a great source of omega-3 fatty acids, and a powerful addition to your client’s and patient’s diets for myriad reasons which we explore in detail in this week’s episode with this hormone-balancing master coach.

> Click here to download the completed Matrix from this week’s episode

> Click here to learn more from Magdalena about Seed Cycling

> You can view Magdalena’s new Cooking for Balance workshop here



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