FxNA Founder & Functional Medicine Nutritionist

Andrea Nakayama

Mapping Food Insecurity and Binge Eating with Dr. Rachel Goode #307 - Podcast Image

Today’s discussion with Dr. Rachel Goode centers around her important work at the Living FREE Lab and their research around food scarcity and binge eating. We discuss the root causes that contribute to food insecurity and the steps that can be taken to hel

Mapping Food Insecurity and Binge Eating with Dr. Rachel Goode #307 - Functional Nutrition Alliance

Mapping Food Insecurity and Binge Eating with Dr. Rachel Goode #307

In the United States black women are 3 to 4 times more likely to die due to pregnancy-related complications. Black babies are twice as likely to die before their first birthday. Today on the podcast Stacey Stewart, President and CEO of the March of Dimes, 

Mapping Maternity Care Deserts with Stacey Stewart #171 - Functional Nutrition Alliance

Mapping Maternity Care Deserts with Stacey Stewart #171

Today Dr. Sydne Ford takes on a big topic — one we can hardly do justice in our short time together, but one that we aim to address with honesty and candor. Please take the time to tune-in to this important episode where we not only discuss disparities in 

Mapping Racial Biases in Medicine during Covid-19 with Dr. Sydne Ford #157 - Functional Nutrition Alliance

Mapping Racial Biases in Medicine during Covid-19 with Dr. Sydne Ford #157

On today’s podcast I have the pleasure of speaking to Nkem Ndefo about the complex realm of “safety”–particularly in relation to race and the racial injustices that many face and have for generations. “Safety is an internal job,” says Nkem. We cannot creat

Mapping Safety with Nkem Ndefo #180 - Functional Nutrition Alliance

Mapping Safety with Nkem Ndefo #180

Today’s conversation may be one of my favorites to date, and I’m hoping you feel the same. Thomas Hübl illuminates the ways that collective trauma can and will show up in our practices, not only for those we serve, but also within ourselves as practitioner

Mapping Collective Trauma with Thomas Hübl #164 - Functional Nutrition Alliance

Mapping Collective Trauma with Thomas Hübl #164

“In order for the body to heal, it has to be in a healing state.” These are the wise words of my colleague Alex Howard who you’ll hear from on the podcast today, as he brilliantly maps the sympathetic nervous system. Understanding this important system is 

Mapping the Sympathetic Nervous System with Alex Howard #120 - Functional Nutrition Alliance

Mapping the Sympathetic Nervous System with Alex Howard #120

Karli Burridge defines obesity as “a chronic, relapsing, multi-factorial, progressive medical condition”. Today on the podcast she takes us on a journey around the matrix illustrating how important it is to assess the antecedents, triggers, and mediators f

Mapping Obesity with Karli Burridge #203 - Functional Nutrition Alliance

Mapping Obesity with Karli Burridge #203

I’m excited to introduce you to Dr. Yael Joffe. In today’s episode she’ll speak into the importance of understanding nutrigenomics in relation to low penetrance SNPs. This reframe around what gene variants mean in our practice and how we can work with them

Mapping SNPs with Dr. Yael Joffe #182 - Functional Nutrition Alliance

Mapping SNPs with Dr. Yael Joffe #182

Functional Medicine doctor and hormone health expert. Dr. Jay Wrigley, join me today to focus on two of our known but often overlooked hormones, leptin and ghrelin — our hunger hormones! Tune in to hear how these two hunger hormones play a big role in over

Mapping Hunger Hormones with Dr. Jay Wrigley #295 - Functional Nutrition Alliance

Mapping Hunger Hormones with Dr. Jay Wrigley #295

Today on the 15-Minute Matrix I’m talking all things insulin and insulin resistance with Dr. Ritamarie Loscalzo. Insulin affects almost every single cell in the body, so grab your pens and get ready for an educational journey around the entire Matrix as we

Mapping Insulin Resistance with Dr. Ritamarie Loscalzo #140 - Functional Nutrition Alliance

Mapping Insulin Resistance with Dr. Ritamarie Loscalzo #140

Today on the 15-Minute Matrix I’m talking with my colleague Dr. Sara Gottfried about Estrogen Metabolism. We can get hyper focused on estrogen levels, but today, Dr. Gottfried shows us how important it is to look deeper at the full utilization of estrogens

Mapping Estrogen Regulation with Dr. Sara Gottfried #197 - Functional Nutrition Alliance

Mapping Estrogen Regulation with Dr. Sara Gottfried #197

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Mapping Food Insecurity and Binge Eating with Dr. Rachel Goode #307

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