Today’s discussion with Dr. Rachel Goode centers around her important work at the Living FREE Lab and their research around food scarcity and binge eating. We discuss the root causes that contribute to food insecurity and the steps that can be taken to help those that may be facing the challenges experienced by feast and famine food access.

Click here to learn more about Dr. Rachel Goode


Click here to download the completed Matrix from this week’s episode

Related episodes:
Episode #171 where Stacey Stewart maps Maternity Care Deserts on the 15-Minute Matrix
Episode #180 where Nkem Ndefo maps Safety on the 15-Minute Matrix
Episode #203 where Karli Burridge maps Obesity on the 15-Minute Matrix
Episode #295 where Dr. Jay Wrigley maps Hunger Hormones on the 15-Minute Matrix