Mapping Forgiveness with Dr. Frederic Luskin #318
Dr. Frederic Luskin, Director of the Stanford Forgiveness Projects, joins me today to talk about forgiveness. While we hear “easier said than done”, forgiveness is a lifelong habit. Dr. Luskin provides insight and direction on ways to create this healthy habit, and he reminds us that forgiveness is a teachable skill.
Click here to learn more about Dr. Frederic Luskin
Click here to learn more about Dr. Luskin’s books
Related Episodes:
Episode #56 where Niki Gratrix Maps ACE’s on the 15-Minute Matrix
Episode #180 where Nkemm Ndefo Maps Safety on the 15-Minute Matrix
Episode #310 where Margie Bissinger Maps Happiness on the 15-Minute Matrix
Episode #311 where Dr. Gina Cleo Maps Dietary Habit Change on the 15-Minute Matrix
Click here to download the completed Matrix from this week’s episode
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