Mapping Forgiveness with Dr. Frederic Luskin #318
Dr. Frederic Luskin, Director of the Stanford Forgiveness Projects, joins me today to talk about forgiveness. While we hear “easier said than done”, forgiveness is a lifelong habit. Dr. Luskin provides insight and direction on ways to create this healthy habit, and he reminds us that forgiveness is a teachable skill.
Click here to learn more about Dr. Frederic Luskin
Click here to learn more about Dr. Luskin’s books
Click here to download the completed Matrix from this week’s episode
Related episodes:
Episode #56 where Niki Gratrix Maps ACE’s on the 15-Minute Matrix
Episode #180 where Nkemm Ndefo Maps Safety on the 15-Minute Matrix
Episode #310 where Margie Bissinger Maps Happiness on the 15-Minute Matrix
Episode #311 where Dr. Gina Cleo Maps Dietary Habit Change on the 15-Minute Matrix
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