I love today’s conversation with Pilar Gerasimo, author of the book “The Healthy Deviant”, and I’m so excited to share it with you! Pilar is on a quest to heal and create healthy people throughout the world, and in today’s discussion we delve into her manifestos to reclaim health autonomy. 

Click here to download the completed Matrix from this week’s episode

Click here to learn more about Pilar Gerasimo and her website Healthy Deviant

Related episodes:
Episode #120 where Alex Howard maps the Sympathetic Nervous System on the 15-Minute Matrix
Episode #270 where Dr. Natasha Fallahi maps Sensitivity on the 15-Minute Matrix