Today on the 15-Minute Matrix I’m talking all things insulin and insulin resistance with Dr. Ritamarie Loscalzo. Insulin affects almost every single cell in the body, so grab your pens and get ready for an educational journey around the entire Matrix as we take a deep dive into this key member of what I like to call the Non-Negotiable Trifecta!

Click here to download the completed Matrix from this week’s episode

To learn more about Dr. Ritamarie click here
Click here to read Dr. Ritamarie’s blog post on 19 Reasons an Insulin Reset is Critical