Mapping Linoleic Acid with Dr. Paul Saladino #162

Today on the 15-Minute Matrix Special Nutrition Therapy Series, Dr. Paul Saladino takes us around the matrix to discuss linoleic acid. As you likely know, linoleic acid is mostly found in nuts, seeds, grains, and excessively in vegetable oils, and Paul gives us a fast and furious glimpse into the many ways the imbalance between linoleic acid and stearic acid can impact the full body systems at a cellular level. This episode is deep and geeky. You’ll likely be inspired to listen a second time!
Click here to download the completed Matrix from this week’s episode
To learn more about Dr. Saladino click here
To get your hands on Dr. Saladino’s book “Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet” click here
Check out Dr. Saladino’s podcast for further info on Linoleic Acid and more, click here
For more information on Dr. Saladino recommended nose-to-tail supplements click here
Related episodes:
Listen to Episode #2 where Dr. Terry Wahls maps Offal on the 15-Minute Matrix
Listen to Episode #160 where Dr. Eran Elinav Maps Personalized Glycemic Response on the 15-Minute Matrix
EXPERIENCE A FREE TRAINING SERIES WITH ANDREA NAKAYAMA TO HELP YOU
Begin practicing functionally today!
MORE TO EXPLORE
You Might Also Like
Mapping Satiety with Andrea Nakayama - Part Two #376
For the final episode of the 15-Minute Matrix (sad, but true!) I finalize our deep dive into the topic of satiety, continuing the conversation from my first episode, linked below. As a bonus, I answer questions I received regarding the what, why and how of satiety. Click here to learn more about Andrea and the […]
ListenMapping Post Traumatic Growth with Dushyanthi Satchi #375
Can there be growth within suffering? If you know me and my story, you know that Posttraumatic Growth is an important way that I frame my experience. And in this episode I have the pleasure of speaking to Dushyanthi Satchi about this very topic. Dushyanthi walks us through a beautiful journey of suffering and healing […]
ListenMapping Chronic Fatigue Syndrome with Dr. Diane Mueller #374
Chronic Fatigue Syndrome is commonly looked at as the “end point” in a client or patient’s diagnosis. But Dr. Diane Mueller helps us to flip the script and challenges practitioners to ask “WHY” someone may be experiencing chronic fatigue. (Hint: It’s multifactorial!) Click here to learn more about Dr. Diane Mueller and her work
ListenMapping BCAAs with Dr. Dudley Lamming #373
Bioindividuality matters. We know this in health and nutrition. Yet increased protein consumption is a hot topic in today’s health space and it can be easy to lose sight of where individuality may play a role in our recommendations — even when it comes to protein intake. Dr. Lamming joins me on this episode to […]
Listen