Many theories around metabolism are rooted in misconceptions. That’s why I invited Sam Miller to the mic to provide some grounded myth-busting information around this biochemical and physiological body function. Sam illuminates the many ways that metabolism is representative of both internal and external environmental factors and the steps you can take to support the clients you work with. Here’s a hint: all the things we do matter!

Click here to download the completed Matrix from this week’s episode

To learn more about Sam Miller and his work click here and here

Related episodes:
Check out episode # 120 where Alex Howard Maps The Sympathetic Nervous System on the 15-Minute Matrix
Check out Episode #156 where Mind Gorman-Plutzer Maps Eating Disorder Recovery on the 15-Minute Matrix